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Runs With Pugs

ok, the pugs don't run, but we do

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The Latest

five benefits of summer running

week 72: finish the party strong

five ways to honor mental health awareness month

partnership

fit girl spring before hot girl summer (with BabbleBoxx)

April 29, 2021      2 Comments

fit girl spring

This post is sponsored by BabbleBoxx 2021 is flying right along, but before we get to "Hot Girl Summer", let's get ourselves in line with "Fit Girl Spring." That's right! It's time to shake off winter, and make sure we are ready for all the adventures and excitement that summer might ...

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it’s the best damn time for best damn race

October 14, 2020      16 Comments

I am an Ambassador for the Best Damn Race series. In exchange for my promotion and honest reivew of the events, I receive complimentary race entries and other amenities. All opinions are my own. Right now is the best damn time to get back into live races, and there's no better way than with the ...

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best damn race oregon trail virtual challenge

August 26, 2020      12 Comments

best damn race oregon trail

I am an Ambassador for the Best Damn Race series. In exchange for my promotion of the events and use of my BDR discount code, I will receive complimentary race entries as well as other amenities. All opinions are my own. BDR is at it again, introducing the Best Damn Race Oregon Trail Challenge to ...

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the cupcake run goes virtual!

August 19, 2020      12 Comments

2020 cupcake run

*This is a sponsored post. I have partnered with Girls on the Run of Northeast Florida to promote the Sweet By Holly Cupcake Run 5K and 1 Mile Cake Walk. I have received compensation in the form of race registration for my own personal use. All opinions are my own.* We have all been waiting for ...

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kids in the kitchen with Raddish Kids

July 24, 2020      2 Comments

This is a sponsored post. Raddish Kids gifted me a subscription box for the purpose of review and promotion. The links in this post are affiliate links. All opinions are my own. Cooking is an integral part of our family. We love creating meals, and we believe in family dinners at the kitchen ...

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week 27: sliding down the backside of july

July 13, 2020      25 Comments

Here we are, sliding down the backside of July. What a year. I almost don't know what to say anymore. Days come, days go. Some are longer than others. We continue to conduct our business simply and close to home. The curveballs keep coming, however, and I am fairly tired of rolling with the ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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  • race report: spud run 5k (5.7.2022)
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Can we talk about this monster? Last week, he had Can we talk about this monster?

Last week, he had a bump on his foot. We thought it was a big bite and it didn’t seem to be bothering him. Well, it continued into this week and so we went into our vet.

Poor boo has an infected cyst (benign). He got it drained and cleaned, was so very brave for a shot off antibiotics, doodled in the office and came home with a topical med to help him heal. 

He’s is 100% unbothered and on the road to recovery. 😍

@lunanleonidas 

#pug #pugpuppy  #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Rise and grind in the sunrise! Not a lot of sleep Rise and grind in the sunrise!

Not a lot of sleep last night. Today is full of meetings and errands and I had to get a move on.

Sweet Leonidas has a little infection. I’m collaborating with some amazing creatives today. And tonight, I get a preview of marching band! Can’t wait!

What are you up to today?

#Running #StreakingWithTheCoolKids
Streeeeetch! It’s the right thing to do. Even o Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible. 

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids
That humidity though! Ugh! There’s just no way That humidity though! Ugh!

There’s just no way around the sogginess. I’m not a fan, but we did boost our Tuesday miles but just a little, so that’s a plus.

I know I’m not alone on this one! Where are my other humidity-plagued runners?

#Runners #StreakingWithTheCoolKids
Happy #NationalMimosaDay! I love mine with cranbe Happy #NationalMimosaDay!

I love mine with cranberry juice or peach purée. How about you!

#Mimosa #Cocktails #Champagne #LifestyleBlogger
Monday means time at my favorite beach. The tide w Monday means time at my favorite beach. The tide was super high which meant it was tricky to navigate but so found a way!

Love some of the new art in public spaces, too! This painted bench is an awesome addition to our beach town!

#Running #StreakingWithTheCoolKids
Happy Sunday!

Time to get this day underway! It’s a hot one out there but I loved getting to see these pretty roses on my walk. They are just so perfect.

What’s your favorite flowers 💐 to see in the wild? 

#running #StreakingWithTheCoolKids
You know what’s great? When it’s early and you You know what’s great? When it’s early and you’re in your groove and you find yourself able to push just a little bit farther! 

Happy Saturday to everyone! Are you running long or racing today?

#running #streakingwiththecoolkids
TGIF! It’s a beach day for the family. After la TGIF!

It’s a beach day for the family. After last night’s high school welcome night, I need both the walk and the time to process. I can’t believe my boy will be off to high school. 😭 

Any big plans this weekend? 

#Running #StreakingWithTheCoolKids
It is Thursday and we are sprinting for the weeken It is Thursday and we are sprinting for the weekend! Full steam ahead!

I’ve got so many fun things on the docket and I can’t wait to share! Right now, I’ve got a pug on my lap and I’m working on a new project. Creativity makes me happy so this is a good thing!

Doing anything creative lately?

#Running #StreakingWithTheCoOlKids

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