Happy November! It's the start of the race to the end of the year. And for the first time in quite some time, it feels like things are going to be a whirlwind of activity. I don't hate that at all! Sunday - 3.69 miles, walking Happy Halloween! The day was here! I kicked ...
training
week 45: celebrating 15 years
week 44: happy halloween!
IT'S HALLLLLOOOOOWEEEEEEN! Can you tell? I'm a little excited. Just a tad. I can't help it. Sunday - 3.15 miles, walking After a night at the gala, getting up early was absolutely not a priority. I did manage to drag myself out of bed at some point and force myself to walk. That is what ...
week 43: halloween week
And just like that, it's Halloween week! Can you believe it? I'm so excited - Halloween really kicks off the holiday season, and this is the time where I really feel energized. I love it. Sunday - 2.11 miles, walking As you already know, Meghan and I dipped out of the Best Damn Race half ...
5 reasons to dns your race
Is it ever ok to DNS your race? Of course, it is! Races are a goal for which we train hard, but at the end of the day, life happens. When it does, sometimes we need to listen. Illness If you are ill the morning of or leading up to your race, especially in the current climate, consider not ...
5 great classes for runners
Classes for runners? Absolutely. Running is not an activity unto itself, and runners can absolutely benefit from ... let's call it "continued education." Good Form Running (or other running form clinic) Most running stores will offer some form of running form clinic. It involves an analysis ...
week 40: happy october
October hit on Friday, and so far, it's a beautiful month! I have lots to do and lots to share, so let's get into it! Sunday - 4.56 miles, walking Good morning and hello to a brand new week! I got in a great walk - there was no rush and it felt wonderful to enjoy the morning. In the ...
