This week started with a race and ended with a 20 hour band-a-thon! Whew! I'm wiped out! Are you ready? Let's do this! Sunday Cardio: ZOOMA Amelia Island 12K, running + walking As you know, Meghan and I ran the ZOOMA Amelia Island 12K on Sunday morning. I am aiming for a race report ...
Weekly Rundown
week 95: race + re-entry
week 93: bandtober + other things
Y'all. This "Bandtober" businesses is serious. So serious. I could honestly sleep for a week. Let's get into it. Sunday Cardio: 3.39 miles Hooray for Sunday! We4a re having some really beautiful weather. Then i met with my fellow St. A Moms to pack lunch bags for the shelter in ...
week 91: welcome to florida fall
Florida fall is here. I'll wait for you to finish laughing. No. Really. It's fine. Sunday Cardio: 2.51 milesStrength: Shoulder circuit (3x15 shoulder presses, 3x15 neutral curls, 3x15 upright rows, 3x15 front raises, 3x15 side raises, 3x15 tricep kickbacks, 3x15 shoulder taps), 40 dead ...
week 90: here, there, and everywhere
This week was crazy. No two ways about it. From nasty weather to getting temporarily trapped in a parking garage, there were definitely adventures to be had. Sunday Cardio: 3.1 miles, Tunnel 2 Towers 5kStrength: Shoulder circuit (3x15 shoulder presses, 3x15 neutral curls, 3x15 upright ...
week 88: starting september
This photo is a bit of wish: we don't really get too many leaves changing color here. Fall and September are beautiful times of year in places other than Florida. We are going to push through as best we can. Sunday Cardio: 3.96 miles, walking I got myself up and out for my ...
week 87: enter the chaos
The end of this month has been something else. The good news is that I *think* I am in a groove now. I think. Let's see how it goes. Sunday Cardio: 2.33 miles, walking Friends, they are not all winners. Sometimes, we are just tired and can't get it done. That's ok. We do what we can ...
