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Runs With Pugs

ok, the pugs don't run, but we do

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The Latest

five february runfessions

make your run go faster

how to make your run go faster

|week 8| when it rains, it pours

1st Place Sports

race report: vilano bridge 10K {3.16.19}

March 22, 2019      12 Comments

Usually, on St. Patrick's Day weekend, I take on the the Evergreen Cemetery 5K/10K event in Jacksonville. It's a great run and I really enjoy it, but I'm also a really big fan of trying new things. The Vilano Bridge 5K/10K is much closer to home and proceeds go to support the local beach ...

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finish the year strong with the ameris bank jacksonville marathon + tropical smoothie cafe

November 30, 2017      Leave a Comment

This is a sponsored post. I have been compensated for my promotion of Ameris Bank Jacksonville Marathon  and Tropical Smoothie Cafe. All opinions are my own. As the running year winds down, 1st Place Sports will end 2017 with one of its biggest Grand Prix events, the Ameris Bank Jacksonville ...

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gobble gobble: community first thanksgiving distance classic

November 7, 2017      2 Comments

This is a sponsored post. I have been compensated for my promotion of Community First Thanksgiving Distance Classic  and Tropical Smoothie Cafe. All opinions are my own. Thanksgiving morning is always a bit of a hectic rush. My day starts, not with stuffing the bird in the oven, but with a ...

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celebrate fall with the bailey’s health and fitness mandarin run + tropical smoothie cafe

November 1, 2017      6 Comments

This is a sponsored post. I have been compensated for my promotion of Bailey's Health and Fitness Mandarin Run  and Tropical Smoothie Cafe. All opinions are my own. I love this time of year! The temperatures have dropped and there is just the slightest chill in the morning air in the Sunshine ...

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trick or treat with the evergreen pumpkin run + tropical smoothie cafe

October 17, 2017      Leave a Comment

This is a sponsored post. I have been compensated for my promotion of Evergreen Pumpkin Run and Tropical Smoothie Cafe. All opinions are my own. We are getting to my favorite time of year. Cooler temperatures may still be out of our reach, but that doesn't mean we can't enjoy some of the best ...

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celebrate with RunJax labor day 5k + tropical smoothie cafe

August 29, 2017      2 Comments

This is a sponsored post. I have been compensated for my promotion of RunJax Labor Day 5K and Tropical Smoothie Cafe. All opinions are my own. Labor Day weekend is upon us, marking the final days of summer. With many people enjoying a three-day weekend in honor of the holiday, it's a great time ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Sometimes, you just have to remind yourself that y Sometimes, you just have to remind yourself that you are the Best Damn Runner! 

And remember that @BestDamnRace is coming! In 2021! We have three #BDR2021 cities and dates, and we hope you will join us for the Best Damn Medals, Best Damn Swag, Best Damn After-Party, and Best Damn Series around!      
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Twinning with our @roadid and @dogid! Wearing thes Twinning with our @roadid and @dogid! Wearing these keep us both safe and protected in case of an emergency.

@SweetLunaPug wears hers on her harness, but I just ordered her a new Rock Solid collar so she can change things up.

How do you keep your pup safe?

Save 25% on your www.RoadID.com order with code RUNSWITHPUGS!

#RoadID #DogID #DogSafety #RunnerSafety #TeamRoadID #running #runninggear #runnerdiscounts
I struggled getting out the door this morning. I c I struggled getting out the door this morning. I couldn’t figure out my clothes. My stomach wouldn’t cooperate. Eventually, I got it together and got out the door.

Not my best. Not my worst. Grateful all the same. 

How is your day going?

#running #SetbackToComeback
The Florida weather can wreak havoc on our skin, e The Florida weather can wreak havoc on our skin, especially if we are athtetes, and even MORE especially when the weather can't make up its mind. 

The @freskincare DETOX ME post-sweat mask is a great way to combat the sun and humidity. And the cold and wind. And central heat and air conditioning. And everything in between! With ingredients like Kaolin Clay to draw out impurities and absorb excess oil and Blue Azulene to reduce inflammation and soothe damaged and stressed skin, I know my skin can be both protected and restored post-run. 

I apply the DETOX ME mask after my runs, and let the natural ingredients do their work to detox, exfoliate, and purify. I leave the shower feeling refreshed, glowing, and ready to face my next adventure!

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Stretching into Wednesday like... My back and hip Stretching into Wednesday like...

My back and hips have been a little achy so I took a minute to twist and readjust. It aways feels good to reset.

How are you getting it done today?

#running #setbacktocomeback
Good morning, beautiful people.! Stretching out t Good morning, beautiful people.!

Stretching out the tightness after a great morning run and getting ready to face whatever Tuesday has to throw my way!

How are you moving this morning?

#running #setbacktocomeback
No margaritas for us, tonight! Instead, we had som No margaritas for us, tonight! Instead, we had some quick ramen 🍜 with all the noodles and veggies. This is a super easy meal, and we can all customize our own creations.

What’s your favorite ramen combo?

#instagood #Ramen #SendNoods #Noodles #FamilyDinner #EasyMeals #RamenLover #Chopsticks #VegetarianMeals #Dinner
I am so thrilled to back on the @RoadID Ambassador I am so thrilled to back on the @RoadID Ambassador Team for the 2021 year!

Our on-the-go family takes safety very seriously. My husband and I wear ours when we are out running, cycling, or hiking. Our son takes his on camping trips and Scout excursions. Heck, even @sweetlunapug has a @dogid on her harness, just in case! This way, we know that in case of an accident or medical emergency, we have identification, contact info, and medical direction, all readily available.

Use code RUNSWITHPUGS to save 25% on your next order on www.RoadID.com! 

#TeamRoadId #RunnerSafety
Brighter skies make for a sunny Monday outlook! O Brighter skies make for a sunny Monday outlook!

Oh. And there were dolphins!!! 🐬 

Monday bridge repeats are done and I am on to the rest of the day! What’s on the plan for you?

#running #setbacktocomeback
Yes, I got a late start to the day, but that doesn Yes, I got a late start to the day, but that doesn’t mean I bailed on my workout!

Took a nice walk to recover from yesterday’s long run and I am so glad I  did. How are you spending your Sunday?

#running #setbacktocomeback

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