Tag Archives: 5-10K

5-10K week 5 {6.14, 6.17, 6.19.2013}

Today marks one more week of running until I am shut down for 14 days. On the one hand, I’m excited that I’ll have made it through six of the nine weeks of the training program. On the other… I … Continue reading

figuring out fueling

We’re getting to that point. The one where I need to start worrying about hydration and fuel during my run rather than after it. This is where it’s going to get tough for me. I’m not sure how to juggle … Continue reading

conquering the bridge

I just checked. My house is about 26 feet above sea level. And it is flat. So flat. There are pretty much no inclines around here. No hills. Not even a tall parking garage. I mean, maybe if you count … Continue reading

5-10K week 4, day 3 {6.12.2013} & “blogger on the run”

Ah, yes. Running. The reason we are really here. I set my alarm for 5:45 on Wednesday morning so that Mr PugRunner and I could both get our runs in. His was a 20 minute affair while mine was a … Continue reading

5-10K week 4, day 2 {6.10.2013} & surgery update

We spent the weekend at Star Wars Weekends in Disney’s Hollywood Studios. It was intense and busy, and I didn’t think about carving out extra time for running. If you’ve been to a Disney theme park in a summer month, … Continue reading

5-10K week 4, day 1 {6.4.2013}

While my intentions for this week are good, I don’t have the highest hopes. The weather has been flat-out dismal. Thunder, lightning, pounding rain, high humidity. And did you know about yellow flies? No? We’ll talk about that nonsense in … Continue reading

5-10K: week 3, day 2 {5.30.2013} & week 3, day 3 {6.1.2013}

I’m going to combine my last two running sessions for a couple of reasons. First, because the next week is going to be chock full of posts and I don’t want to fall behind. Second, because I think the combination … Continue reading

5-10K: week 3, day 1 {5.24.2013}

Happy Friday! This morning marks my last scheduled run before the race on Monday. The first day of Week 3 called for a steady 20 minute run, and I thought it would be a good idea to go for it, … Continue reading

5-10K: week 2, day 3 {5.22.2013}

This is it. The longest run I have scheduled before the 5K. In fact, the longest run I have done since I started training. Thirty. Five. Minutes. Straight (a total workout of 45 minutes when you add in the warm … Continue reading

5-10K: week 2, day 2 {5.20.2013}

Happy Monday! It was nice getting a little break over the weekend. Some friends and I had planned to go out for a nice power walk last night, but the forecast was calling for thunderstorms. Of course, the last time … Continue reading

Related Posts Plugin for WordPress, Blogger...