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Runs With Pugs

ok, the pugs don't run, but we do

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the march ultimate coffee date

is running accessible

everyone can run! but is running accessible to everyone?

what’s running through my mind?

5k

the return of the cupcake run!

October 17, 2019      9 Comments

cupcake run

The cupcake run is back! That's right, Sweet by Holly presents the 6th Annual Cupcake Run 5K and 1 Mile Kids Cake Walk, benefitting Girls on the Run of Northeast Florida. This fun, family-friendly, frosting-filled event hits the St. Johns Town Center on April 4, 2020 and you're not going to want to ...

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race report: march to get screened 5k run/walk {3.31.2019}

April 10, 2019      19 Comments

I received two complimentary entries for my personal use in exchange for my promotion of this event. All opinions are my own. On March 31, 2019, the March To Get Screened 5K Run/Walk celebrated its 10th anniversary. This year, the theme of the event was to honor the supporters and survivors of ...

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race report: best damn race orlando 10k + 5k challenge {3.2.2019}

March 7, 2019      16 Comments

I am an Ambassador for the Best Damn Race series. In exchange for my promotion and honest reivew of the events, I receive complimentary race entries and other amenities. All opinions are my own. What do you get when you add one fabulous running friend, two epic races and three blingy medals? A ...

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fight colon cancer at the 10th annual march to get screened 5k

February 27, 2019      8 Comments

I am collaborating with the March To Get Screened 5K to promote their 2019 event. As compensation, I will receive entries to the race for my personal use. All opinions are my own. In less than a month, on the 31st, the folks at March To Get Screened will hold the event's 10th annual 5K run and ...

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race report: resolution run 5k {1.5.19}

January 16, 2019      16 Comments

New year, new race calendar, am I right? I had hoped to do an actual New Year's Eve race to wrap up 2018, but with the Starlight Bridge 5K right before Christmas, and knowing how much of a pain it is to get into and out of downtown Jacksonville once the NYE festivities begin, S and I tabled the ...

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race report: starlight 5k bridge run {12.22.18}

January 9, 2019      18 Comments

I know we've moved on to 2019, but I had one last 2018 race I wanted to share. The Starlight 5K Bridge Run.   We weren't initially going to register for this race. It was on a Saturday night and almost an hour away. The December race I wanted to do ended up being a little bit more ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
“Running! If there’s any activity happier, mor “Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be.”
Joyce Carol Oates

Today was one of those days. Everything just worked right (even coming off a migraine). 

Days like this are always a treasure.

I hope your run brings you joy today ❤️

#Running #SetbackToComeback
Stinging rain, cold wind, and just a whole lot of Stinging rain, cold wind, and just a whole lot of “no.” 

I’m tight today, so I’ll be looking into a stretch break, for sure!!!

Who’s with me on some recovery?

#Running #SetbackToComeback
What do you think about when you’re out on a run What do you think about when you’re out on a run?

I’m sharing my inner monologue over on the blog today! Link in bio! Come check it out! ☝🏻

#Running #RunningThoughts
The bad news: we got rained on!!! Booooooo! The g The bad news: we got rained on!!! Booooooo!

The good news? At least I was with friends.

Did you have a rainy run? A sunny run? Hot or cold? Friends or alone? Tell me how it’s going!

#running #setbacktocomeback
Every month this year, I’ve been committing to s Every month this year, I’ve been committing to some kind of wellness challenge. 

January ➡️ planks
February ➡️ balance

Lately, I’ve had the urge to get back in a gym. Kickboxing is out for right now but I think I could take on boot camp or spin. 

Then I felt a little guilty about spending the money when I have some weights and bands at home, our neighborhood has a gym, and I have a surgical procedure on the horizon (boo, wisdom teeth), so I thought I would work my way up to group classes by starting at home.

Day 1 done! ✅ with an assist from @sweetlunapug!

What’s your favorite strength workout?

#crosstraining #fitmom
Happy Monday! Headed to the bridge for some hill Happy Monday!

Headed to the bridge for some hill repeats and then walked over to the beach to really breathe in that salty air. 

Starting this week strong! How about you?

#Running #SetbackToComeback
Had some company for an easy walk today. Thanks to Had some company for an easy walk today. Thanks to @ktemedicaljobs for joining me!

Finishing February with 143.5 running and walking miles and feeling great about it! Can’t wait to see what March will bring!

#Running #SetbackToComeback
❝Whatever you think you can do or believe you ca ❝Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.❞
― Johann Wolfgang von Goethe

All action for today’s 10 miles! It was hot and my ankle was a little cranky, but thanks to a change in route and some awesome pacing from @montarriba, it got done!

What magic are you making today?

#Running #SetbackToComeback
Sometimes, you just have to remind yourself that y Sometimes, you just have to remind yourself that you are the Best Damn Runner! 

And remember that @BestDamnRace is coming! In 2021! We have three #BDR2021 cities and dates, and we hope you will join us for the Best Damn Medals, Best Damn Swag, Best Damn After-Party, and Best Damn Series around!      
💚New Orleans (VIRTUAL) - 3/28
💜Orlando, FL (9/25)
❤️Safety Harbor (10/16 & 10/17) 

Save 10% off any distance in any of these cities, with code RUNSWITHPUGS!

#RaceDiscount #Running #BestDamnRace
Twinning with our @roadid and @dogid! Wearing thes Twinning with our @roadid and @dogid! Wearing these keep us both safe and protected in case of an emergency.

@SweetLunaPug wears hers on her harness, but I just ordered her a new Rock Solid collar so she can change things up.

How do you keep your pup safe?

Save 25% on your www.RoadID.com order with code RUNSWITHPUGS!

#RoadID #DogID #DogSafety #RunnerSafety #TeamRoadID #running #runninggear #runnerdiscounts

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