Tag Archives: active lifestyle

celebrate the non-scale victories

We don’t have a scale. I don’t weigh myself, or my food. I don’t count calories. The only numbers and data I track are my miles and hours in the gym (and even then, I don’t count those hours consistently). … Continue reading

resisting temptation & staying healthy in sin city

This weekend, thousands of runners will descend upon Las Vegas, Nevada, prepared to take on the Strip at Night at Rock ‘n’ Roll Las Vegas Marathon and Half Marathon Weekend. That’s right: most of the half marathon and a big … Continue reading

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