Tag Archives: beach run

race report: tour de pain – 4 mile beach run {8.7.2015}

Posted on August 26, 2015 by runswithpugs

Last year was my first go at Tour De Pain (day 1 & day 2). When I completed the last mile of the three race series, I was pretty adamant that I could take it or leave it the next time it … Continue reading →

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POSTED IN: 1st Place Sports, beach run, injury, jacksonville beach, plantar fasciitis, PR, race day, Run Jax, run st aug, running, Tour De Pain

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week in review: 8.2 – 8.8

Posted on August 10, 2015 by runswithpugs

Stand back. After last week’s sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I’m still tired. Shall we begin? Sunday – 11 miles I haven’t run double digit mileage since the Walt … Continue reading →

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POSTED IN: 5k, back to school, beach run, family, group run, half marathon training, ice bath, injury, jaguars, long run, mile sizzler, road race, Run Jax, run st aug, running, Tour De Pain, training, week in training, weekly recap

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race report: riverside pain physicians tour de pain, day 1 {8.1.2014}

Posted on August 12, 2014 by runswithpugs

If you’ve been reading here for a while, you probably know know the tale of how I started running last year, but then had to take a major hiatus to have my tonsils removed, and spent about one and a … Continue reading →

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POSTED IN: beach run, challenge, race day, race report, Run Jax, running, Tour De Pain, training

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running in other countries

Posted on January 8, 2014 by runswithpugs

Usually, when we are out of town, I leave my sneakers at home. I figure that a few days off won’t hurt and our schedules are generally so packed that we don’t have time. However, this time, five days from … Continue reading →