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Runs With Pugs

ok, the pugs don't run, but we do

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the best things seen on my run

week 79: when running is therapy

let’s chat at the july coffee date

beach run

race report: tijuana flats summer beach run {8.25.18}

September 5, 2018      18 Comments

One of the longest-running (see what I did there) races in the Northeast Florida area is the Tijuana Flats Summer Beach Run 5 Miler. It's part of the local Grand Prix series, and is, as advertised, five miles on the sand of Jacksonville Beach. And before a few weeks ago, I had somehow managed to ...

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race report: tour de pain – 4 mile beach run {8.7.2015}

August 26, 2015      38 Comments

Last year was my first go at Tour De Pain (day 1 & day 2). When I completed the last mile of the three race series, I was pretty adamant that I could take it or leave it the next time it popped up on the calendar. And then it did pop up on the calendar and I decided I couldn't leave ...

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week in review: 8.2 – 8.8

August 10, 2015      48 Comments

Stand back. After last week's sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I'm still tired. Shall we begin? Sunday - 11 miles I haven't run double digit mileage since the Walt Disney World Marathon, and I confess, it's a bit of a ...

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race report: riverside pain physicians tour de pain, day 1 {8.1.2014}

August 12, 2014      10 Comments

If you've been reading here for a while, you probably know know the tale of how I started running last year, but then had to take a major hiatus to have my tonsils removed, and spent about one and a half months recovering in the dead of summer, missing out on some really fun-sounding runs and being ...

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running in other countries

January 8, 2014      18 Comments

Usually, when we are out of town, I leave my sneakers at home. I figure that a few days off won't hurt and our schedules are generally so packed that we don't have time. However, this time, five days from home with a very flexible itinerary, and with ZOOMA Florida on the horizon, I thought it would ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Oh, how I love the sunrise. Fortunately, it wasn’t too long of a night, so this morning’s run was hard because of humidity and nothing more. 

Followed it up with some standing core moves (weighted marches, woodchoppers, and around the worlds), and now it’s time for a
fresh set of nails 💅🏻.

Are you back in the swing of things this Tuesday?

#Running #StreakingWithTheCoolKids
Rise up. Skipped a race for the beach. It’s not Rise up.

Skipped a race for the beach. It’s not my usual way of doing things but it was the right call.

Are you running or racing today?

#Running #StreakingWithTheCoolKids
Chin up and seize the day! We are in for quite a Chin up and seize the day!

We are in for quite a few days of rain so I’m getting outside when I can. It’s funny how this particular weekend is always rainy! 

Are you in for sun or dancing between raindrops? 

#Running #StreakingWithTheCoolKids
Actual angel 😇 #pug #pugsofinstagram Actual angel 😇 

#pug #pugsofinstagram
Was there 100% humidity? Yup. Did it break my stri Was there 100% humidity? Yup.
Did it break my stride? Only a little!

Did you have a long run today? I managed 7.5 miles, which was really great (my walking miles bumped me up to ten!)

What are you up to today? 

#Running #StreakingWithTheCoolKids
TGIF! I don’t have any super major weekend plan TGIF!

I don’t have any super major weekend plans, do you? 
 
I’m still on the fence about a race on Monday. Should I or shouldn’t I? It’s just a 5k, but still. 

#Running #StreakingWithTheCoOlKids
Today was not the. Eat or longest run but it was g Today was not the. Eat or longest run but it was good for venting and having some time with my thoughts. 

Sometimes, that’s the answer. How is your running going?

Oh, and did I complete the Streaking With The Cool kids challenge? Yup! At least one, intentional mile a day for each day of June? Done and dusted!

#Running #StreakingWithTheCoolKids
I’m just doing a quick check in. Yes, on my pace I’m just doing a quick check in. Yes, on my pace and my miles, but also on you. 

How are you? What’s new in your world? If you feel comfortable, tell me something good. 😊 

#Running #StreakingWithTheCoolKids
It’s been a bit of a crazy day, but I did get ou It’s been a bit of a crazy day, but I did get out early with @montarriba for a run. I haven’t been in much of a mood to do anything, but you know i believe in faking it til I make it, so here we are.

I threw in a strength sesh focused on the boxes for good measure 

How’s your Tuesday treating you?

#Running #StreakingWithTheCoolKids
“I'm not going to limit myself just because peop “I'm not going to limit myself just because people won't accept the fact that I can do something else.”
Dolly Parton

No limits. No surrender. Let’s go, Monday.

#Running #streakingwiththecoolkids

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