Tag Archives: beach run

race report: tour de pain – 4 mile beach run {8.7.2015}

Last year was my first go at Tour De Pain (day 1 & day 2). When I completed the last mile of the three race series, I was pretty adamant that I could take it or leave it the next time it … Continue reading

week in review: 8.2 – 8.8

Stand back. After last week’s sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I’m still tired. Shall we begin? Sunday – 11 miles I haven’t run double digit mileage since the Walt … Continue reading

race report: riverside pain physicians tour de pain, day 1 {8.1.2014}

If you’ve been reading here for a while, you probably know know the tale of how I started running last year, but then had to take a major hiatus to have my tonsils removed, and spent about one and a … Continue reading

running in other countries

Usually, when we are out of town, I leave my sneakers at home. I figure that a few days off won’t hurt and our schedules are generally so packed that we don’t have time. However, this time, five days from … Continue reading

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