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Runs With Pugs

ok, the pugs don't run, but we do

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week 72: finish the party strong

five ways to honor mental health awareness month

race report: spud run 5k (5.7.2022)

big bang series

race report: space coast half marathon, race day {11.30.2014}

December 10, 2014      20 Comments

Read about the expo and the day before the Space Coast Half Marathon here. The 3:15 alarm came sooner than I would have liked, but it was race day! Yay, race day! We showered and dressed and collected our water bottles and fuels. After a last check to make sure we had our room keys, we ...

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race report: space coast half marathon, expo day {11.29.2014}

December 9, 2014      8 Comments

I was pretty excited for this day to arrive. The Space Coast Half Marathon is, perhaps, my favorite race. It was, after all, my first half marathon, and I think that first one really sticks with you. I was also excited that Mr PugRunner would be sharing in the experience, running his own race. ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Streeeeetch! It’s the right thing to do. Even o Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible. 

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids
That humidity though! Ugh! There’s just no way That humidity though! Ugh!

There’s just no way around the sogginess. I’m not a fan, but we did boost our Tuesday miles but just a little, so that’s a plus.

I know I’m not alone on this one! Where are my other humidity-plagued runners?

#Runners #StreakingWithTheCoolKids
Happy #NationalMimosaDay! I love mine with cranbe Happy #NationalMimosaDay!

I love mine with cranberry juice or peach purée. How about you!

#Mimosa #Cocktails #Champagne #LifestyleBlogger
Monday means time at my favorite beach. The tide w Monday means time at my favorite beach. The tide was super high which meant it was tricky to navigate but so found a way!

Love some of the new art in public spaces, too! This painted bench is an awesome addition to our beach town!

#Running #StreakingWithTheCoolKids
Happy Sunday!

Time to get this day underway! It’s a hot one out there but I loved getting to see these pretty roses on my walk. They are just so perfect.

What’s your favorite flowers 💐 to see in the wild? 

#running #StreakingWithTheCoolKids
You know what’s great? When it’s early and you You know what’s great? When it’s early and you’re in your groove and you find yourself able to push just a little bit farther! 

Happy Saturday to everyone! Are you running long or racing today?

#running #streakingwiththecoolkids
TGIF! It’s a beach day for the family. After la TGIF!

It’s a beach day for the family. After last night’s high school welcome night, I need both the walk and the time to process. I can’t believe my boy will be off to high school. 😭 

Any big plans this weekend? 

#Running #StreakingWithTheCoolKids
It is Thursday and we are sprinting for the weeken It is Thursday and we are sprinting for the weekend! Full steam ahead!

I’ve got so many fun things on the docket and I can’t wait to share! Right now, I’ve got a pug on my lap and I’m working on a new project. Creativity makes me happy so this is a good thing!

Doing anything creative lately?

#Running #StreakingWithTheCoOlKids
Last weekend, I ran in the Potato Capital of Flori Last weekend, I ran in the Potato Capital of Florida, putting down 3.1 miles through the farmlands. 

Check out the full race report on the blog! Link in profile 👉🏻 https://runswithpugs.com/2022/05/11/race-report-spud-run-5k-5-7-2022/

Have you ever run in farm country?

#Running #RaceReport #SpudRun
Busy days mean morning miles and posting late! I Busy days mean morning miles and posting late!

I hustled through my walk and got through some emails. Took the littlest little to the vet and I’m going to update in my stories. 

How are you moving today?

#Running #streakingWithTheCoolKids

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