Tag Archives: biking

week in review: 9.20 – 9.26

Posted on September 28, 2015 by runswithpugs

Things are ramping up a bit and as a result, my weekly miles are looking more and more intimidating. I’ve started working with a coaching team, Empower Coaching & Fitness, mostly because I don’t think I’m capable of hitting my upcoming … Continue reading →

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POSTED IN: biking, coaching, cross training, family, fit family, fitfluential, group run, long run, pugs, runjax, running, running coach, runstaug, Space coast Half marathon, speed work, super kids triathlon, swim bike run, swimming, training

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the one about a bike

Posted on July 24, 2013 by runswithpugs

For some reason, I’m not a huge fan of Tuesdays. What Monday is to most everyone else, Tuesday is to me. So it should really have come as no surprise that Mr PugRunner chose yesterday, Tuesday, to approach me with … Continue reading →