Tag Archives: body circuit

weekly wrap: 10.9 – 10.15

Posted on October 17, 2016 by runswithpugs

It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – 6 miles I was supposed to run … Continue reading →

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POSTED IN: body circuit, hurricane matthew, running, st augustine moms blog, st augustine strong, training, week in review, weekly wrap

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weekly wrap: 9.18 – 9.24

Posted on September 26, 2016 by runswithpugs

It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – Rock ‘n’ Roll Philadelphia Half Marathon Race … Continue reading →

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POSTED IN: #oktoberfestjax, body circuit, cross training, empower coaching & fitness, oktoberfest jacksonville, racecation, rock n roll philadelphia half marathon, running, training, training plan, week in review, weekly wrap

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weekly wrap: 9.11 – 9.15 + rock ‘n’ roll philadelphia half marathon

Posted on September 20, 2016 by runswithpugs

I didn’t get a chance to post this on Monday, due to some delayed travel, but I’m back in town, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a … Continue reading →

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POSTED IN: body circuit, cross training, Philadelphia, racecation, rock n roll philadelphia half marathon, running, spin, travel, week in review, weekly wrap

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weekly wrap: 8.21 – 8.27

Posted on August 29, 2016 by runswithpugs

It’s Monday, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – rest In … Continue reading →

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POSTED IN: body circuit, cross training, family, Rock 'n' Roll Philadelphia Training, Rock 'n' Roll Virtual Race Series, running, spinning, training, week in review, week in training, weekly recap, weekly wrap

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weekly wrap: 8.14 – 8.20

Posted on August 22, 2016 by runswithpugs

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POSTED IN: body circuit, ernest andrus, rock 'n' blog, rock n roll philadelphia, running, sup, SUP yoga, training, weekly recap, weekly wrap, yoga

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weekly wrap: 7.10 – 7.16

Posted on July 18, 2016 by runswithpugs

27 Comments
POSTED IN: body circuit, cycling, empower coaching, long run, running, running coach, speed work, training, week in review, weekly recap, weekly wrap

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wednesday word: consistent

Posted on June 8, 2016 by runswithpugs

We took a little break for last week’s Global Running Day post, but we are back with the Wednesday Word! We will be linking up with Deb Runs for the fun and you can be part of the action, by checking out her page and linking … Continue reading →

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POSTED IN: body circuit, consistent, cross training, cycling, fitness, running, training, wednesday word, yoga

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weekly wrap: 5.22 – 5.28

Posted on May 30, 2016 by runswithpugs

Monday means it’s time to share the Weekly Wrap time with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – SUP yoga … Continue reading →

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POSTED IN: body circuit, cycling, fit family, fit mom, long run, running, stand up paddle board yoga, sup, SUP yoga, training, week in review, weekly recap, weekly wrap

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weekly wrap: 5.15 – 5.21

Posted on May 23, 2016 by runswithpugs

Happy Monday! That means it’s time to share the Weekly Wrap time with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday … Continue reading →

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POSTED IN: body circuit, corporate 5K, cross training, cycling, fitfam, group run, jacksonville sharks, race day, running, sweat pink, swimming, triathlon training, week in review, weekly recap, weekly wrap, yoga

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weekly recap: 5.1 – 5.7

Posted on May 9, 2016 by runswithpugs

It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Yesterday was Mother’s Day, and today is … Continue reading →