Tag Archives: comeback

wednesday word & april goals

Posted on April 6, 2016 by runswithpugs

While I am waiting on some photos from Savannah, I am going to get back to joining Deb Runs for the Wednesday Word. It’s actually the perfect time to add this back into my blogging schedule, because Deb is celebrating one … Continue reading →

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POSTED IN: april goals, body circuit, comeback, cycling, injured runner, injury, recovery, running, training, wednesday word, yoga

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back to long runs

Posted on May 20, 2014 by runswithpugs

One thing that I’ve needed to get back to is the long run. Since the Gate, I’ve been taking it very easy. I’ve started building pretty much from the beginning, with consistent sets of three to four mile training runs. … Continue reading →