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Runs With Pugs

ok, the pugs don't run, but we do

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week 79: when running is therapy

let’s chat at the july coffee date

the ugly side of summer running

couch 2 5K

in which i start over. sort of.

February 5, 2014      16 Comments

One of my friends, K,  has been talking about starting running. She recently had her second baby and she wanted something to get back into shape. She has seen many of our immediate and extended circles begin with Couch 2 5K, finish the journey and move on to the next levels (depending on everyone's ...

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couch 2 5k: week 9, day 2 {5.6.2013}

May 7, 2013      2 Comments

One. More. Session. Eeek! It's probably been a little longer than nine weeks, technically, but in the next day or two, I am going to be an honest to goodness graduate of Couch 2 5K. I am not exactly running a complete 3.1 miles, but I'm thisclose, and I do remember hearing that even if you're ...

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couch 2 5k: week 9, day 1 {4.28.2013}

April 30, 2013      2 Comments

Sometimes, it's not about the numbers. The last day of Week 8 was miserable. I hurt, my feet were uncomfortable, I was winded and had a hard time breathing. Despite all the issues, I had my best pace and distance, which I didn't even care about because I was so glad the run was over. The first ...

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couch 2 5k: week 8, day 3 {4.25.2013}

April 26, 2013      2 Comments

You would think, after more than 30 years, I would have mastered the art of tying shoelaces. You would think. But alas, this run was plagued with issues because of the simple fact that I could not get my laces tied correctly. Too tight, too loose, too constricting around the arch... You name ...

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couch 2 5k: week 7, day 3 {4.14.2013}

April 15, 2013      Leave a Comment

I was ready to run when the sun came up on Sunday morning. Well, almost ready to run. I was awake while it was still dark and it kind of sounded like it was raining, so I thought I might skip it entirely, but the sun peeked out and so I laced up. This marked my second attempt in the new shoes, ...

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couch 2 5K: week 7, day 2 {4.11.2013} & first run in the new shoes

April 12, 2013      6 Comments

I was pretty excited to hit the streets to test drive my new Mizuno Wave Inspires. Oh, and socks. Can't forget the socks. I headed out around 9:30 and it was already pretty hot. I would guesstimate high 80s. I'll acclimate as the summer goes on. Day 2 was a repeat of Day 1: The regular ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Rise up. Skipped a race for the beach. It’s not Rise up.

Skipped a race for the beach. It’s not my usual way of doing things but it was the right call.

Are you running or racing today?

#Running #StreakingWithTheCoolKids
Chin up and seize the day! We are in for quite a Chin up and seize the day!

We are in for quite a few days of rain so I’m getting outside when I can. It’s funny how this particular weekend is always rainy! 

Are you in for sun or dancing between raindrops? 

#Running #StreakingWithTheCoolKids
Actual angel 😇 #pug #pugsofinstagram Actual angel 😇 

#pug #pugsofinstagram
Was there 100% humidity? Yup. Did it break my stri Was there 100% humidity? Yup.
Did it break my stride? Only a little!

Did you have a long run today? I managed 7.5 miles, which was really great (my walking miles bumped me up to ten!)

What are you up to today? 

#Running #StreakingWithTheCoolKids
TGIF! I don’t have any super major weekend plan TGIF!

I don’t have any super major weekend plans, do you? 
 
I’m still on the fence about a race on Monday. Should I or shouldn’t I? It’s just a 5k, but still. 

#Running #StreakingWithTheCoOlKids
Today was not the. Eat or longest run but it was g Today was not the. Eat or longest run but it was good for venting and having some time with my thoughts. 

Sometimes, that’s the answer. How is your running going?

Oh, and did I complete the Streaking With The Cool kids challenge? Yup! At least one, intentional mile a day for each day of June? Done and dusted!

#Running #StreakingWithTheCoolKids
I’m just doing a quick check in. Yes, on my pace I’m just doing a quick check in. Yes, on my pace and my miles, but also on you. 

How are you? What’s new in your world? If you feel comfortable, tell me something good. 😊 

#Running #StreakingWithTheCoolKids
It’s been a bit of a crazy day, but I did get ou It’s been a bit of a crazy day, but I did get out early with @montarriba for a run. I haven’t been in much of a mood to do anything, but you know i believe in faking it til I make it, so here we are.

I threw in a strength sesh focused on the boxes for good measure 

How’s your Tuesday treating you?

#Running #StreakingWithTheCoolKids
“I'm not going to limit myself just because peop “I'm not going to limit myself just because people won't accept the fact that I can do something else.”
Dolly Parton

No limits. No surrender. Let’s go, Monday.

#Running #streakingwiththecoolkids
Still here. Still streaking. #Running #Streaking Still here. Still streaking. 

#Running #StreakingWithTheCoolKids

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