I haven't run since Wednesday. My schedule has been packed with cakes and parties (of the Easter and birthday variety), and then we had some vicious storms with hail and tornado warnings, and dedication be damned, I was not going outside in that mess. On another note, Mr PugRunner did go out on ...
couch 2 5K
couch 2 5k: week 5, day 1 {3.25.2013}
couch 2 5k: week 4, day 3 {3.20.2013}
Another week on the books. Truth be told, I don't feel like I really mastered Week 4. I completed it, but I didn't nail it. On the one hand, it's a little disappointing. I really wanted to own this new set of intervals. However, I'm remaining positive, and I'm certainly not giving up. I'm ...
couch 2 5k: week 4, day 2 {3.18.2013}
I made a lot of mistakes today. My head really wasn't in the game when I went out, and that was a problem. I was upset about something, and I carried that negativity with me. I was hoping the run would overcome it, but in the moment, i just felt bogged down. I started late, made it .3 miles ...
couch 2 5k: week 4, day 1 {3.17.2013}
This week is going to be pretty busy for me. Lots of cakes, lots of birthday parties, lots of things to do. I need to have all my running done by Thursday, so I decided to get out on the pavement on Sunday to make sure I had enough time and didn't feel too rushed. I was really excited to get out. ...
couch 2 5k: week 3, day 3 {3.14.2013}
Due to some very tight scheduling today, I had planned to get up at 6am to run. This translated to waking up at 3am, laying there for three and a half hours, then dozing off to the drone of the snooze mode on my phone and finally getting out the door at 7:20. I tried. However, had I gone ...
couch 2 5k: week 3, day 2 {3.13.2013}
So this morning, I woke up in a panic. Of course, I blame the internet. I've been reading some message boards that deal with running and the race I've selected. I'm the kind of person who likes... no, who NEEDS to be prepared. I need Best Case Scenario, Worst Case Scenario and all Scenarios In ...
