Tag Archives: cross training

weekly wrap: 5.14 – 5.20

Posted on May 22, 2017 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! All good things must come to an … Continue reading →

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POSTED IN: cross training, cycling, fitfam, jacksonville running blog, running, running blog, summer vacation, swim bike run, swimming, training, triathlon, weekly wrap

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weekly wrap: 3.5.2017 – 3.11.2017 + publix savannah women’s half marathon training week 5

Posted on March 13, 2017 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! This past week has been… well…. eventful. … Continue reading →

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POSTED IN: aftershokz, bibchat, cross training, date night, family, gate river run, jacksonville running blog, March To Get Screened, Publix Savannah Women's Half Marathon, running, weekly recap, weekly wrap

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tuesdays on the run: winter cross training

Posted on November 1, 2016 by runswithpugs

Happy Tuesday! I’ll be joining up with My No-Guilt Life, Marcia’s Healthy Slice and MCM Mama Runs for “Tuesdays on The Run”! This Tuesday, we are talking about Winter Cross Training. And I laugh and laugh and laugh. Because, as far as the thermometer is concerned, … Continue reading →

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POSTED IN: cross training, totr, tuesdays on the run, winter fitness

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weekly wrap: 9.18 – 9.24

Posted on September 26, 2016 by runswithpugs

It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – Rock ‘n’ Roll Philadelphia Half Marathon Race … Continue reading →

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POSTED IN: #oktoberfestjax, body circuit, cross training, empower coaching & fitness, oktoberfest jacksonville, racecation, rock n roll philadelphia half marathon, running, training, training plan, week in review, weekly wrap

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wednesday word: accomplish

Posted on September 22, 2016 by runswithpugs

On Wednesdays, we (really, really try to) link up with Deb Runs for the Wednesday Word. You can be part of the action, by checking out her page and linking up, too! I usually don’t post twice in one day, but I couldn’t miss out on this … Continue reading →

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POSTED IN: accomplishment, cross training, motivation, running, running injury, training, wednesday word

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weekly wrap: 9.11 – 9.15 + rock ‘n’ roll philadelphia half marathon

Posted on September 20, 2016 by runswithpugs

I didn’t get a chance to post this on Monday, due to some delayed travel, but I’m back in town, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a … Continue reading →

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POSTED IN: body circuit, cross training, Philadelphia, racecation, rock n roll philadelphia half marathon, running, spin, travel, week in review, weekly wrap

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weekly wrap: 9.4 – 9.10 + rock ‘n’ roll philadelphia week

Posted on September 12, 2016 by runswithpugs

It’s Monday, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – rest … Continue reading →

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POSTED IN: body recon, cross training, fitfam, heart rate training, HIIT, recovery, Rock 'n' Roll Philadelphia Training, rock n roll philadelphia half marathon, running, spinning, training, week in review, weekly recap, weekly wrap

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weekly wrap: 8.21 – 8.27

Posted on August 29, 2016 by runswithpugs

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POSTED IN: body circuit, cross training, family, Rock 'n' Roll Philadelphia Training, Rock 'n' Roll Virtual Race Series, running, spinning, training, week in review, week in training, weekly recap, weekly wrap

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weekly wrap: 7.17 – 7.23

Posted on July 25, 2016 by runswithpugs

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POSTED IN: #RNRvirtualrun, cross training, cycling, injury recovery, rock 'n' blog, Rock 'n' Roll Philadelphia Training, running, stand up paddle board, sup, SUP yoga, training, yoga

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weekly wrap: 6.26 – 7.2

Posted on July 4, 2016 by runswithpugs

Happy 4th of July! I’m running a holiday 5K this morning, but that’s no reason not to share the week. Let’s get to it with the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great … Continue reading →