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Runs With Pugs

ok, the pugs don't run, but we do

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week 73: almost through the may-hem

five benefits of summer running

week 72: finish the party strong

Donna 5K

back-to-backs

February 12, 2014      18 Comments

It's been pretty important to me to keep a day or two between training sessions. I feel like it's what works best for my body and keeps me interested in workouts. However, sometimes, it doesn't work out that way, and I'll get backlogged, which means I either shortchange myself on training or I ...

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fartleks

January 30, 2014      15 Comments

It would have been incredibly easy to bail on Wednesday's speed work. We didn't get any actual snow or ice in our neck of the woods, but that doesn't mean we weren't experiencing temperatures in the 30s with gray, gloomy skies and raw, bitter wind. Winter. It's not my favorite. Unfortunately, ...

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picking up where we left off

January 29, 2014      19 Comments

Monday marked the beginning of my Donna 5K training. It was chilly and windy, but I had to try out my new Mizuno Wave Inspire 10s, so I bundled up and headed out. I was a little nervous. I've been extremely happy with my Wave Inspire 9s, and the thought of changing to a new model was  scary. ...

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where do I go from here?

January 23, 2014      21 Comments

It was almost a year ago that I laced up a pair of subpar Nikes, downloaded the Couch 2 5K app on my phone and hit the streets. In that time, I have gone from barely being able to run a few blocks, to completing two half marathons. I have evolved from hating the very idea of running to sometimes ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
This. Must. End. #robbelementaryschool This. Must. End.

#robbelementaryschool
We almost melted into puddles today. Literally. Ev We almost melted into puddles today. Literally. Everything was soggy, heavy, and sticky. The air was thick to breathe. It was just miserable.

But did we get it done? You know it! We just keep pushing through!

#Running #StreakingWithTheCoolKids
I didn’t have time for the beach today but I’l I didn’t have time for the beach today but I’ll make up for it later in the week. Monday wasn’t quite the same but I will make it work.

Do you have set locations and workouts for each day of the week or do you wing it? Do you feel off if your schedule has to adjust?

#Running #StreakingWithTheCoolKids
Beautiful nights call for rooftop bars and delicio Beautiful nights call for rooftop bars and delicious cocktails.

We love the view and the menu at @riverandfort and can’t wait to spend more time there!

#LocalLove @yelpjacksonville #YelpJax #YelpEliteSquad #RooftopBar #stAugustine #AncientCity #DateNight #LifestyleBlogger
Just checking in on my stats on my #GarminForerunn Just checking in on my stats on my #GarminForerunner.

Kind of a crazy morning: while I was out, I got the heads up that there was a major police presence in the neighborhood. Ugh. I was able to adjust my route to stay away, and the perps (teens breaking into cars) were apprehended.

Never a dull moment!

Anything like that ever happen while you are out for your run?

#Running #StreakingWithTheCoolKids
This morning, I had to run to beat the rain. We ha This morning, I had to run to beat the rain. We had some terrible storms some through and so of course, we had to adjust.

I was tired after a late night on my feet, slinging pizza and snacks for the 8th grade formal, but I got up and moving anyway. Hoping to get a little rest tomorrow, but we will see how it goes.

Anyway else in the end of school year chaos? Or any other kind of chaos? We have got this 💪🏻!

#running #streakingwiththecoolkids
Clicking my heels for the weekend! Friends, it is Clicking my heels for the weekend!

Friends, it is so hot out there 🥵! Ugh!

We have the 8th grade dance tonight: the school year is winding down so we are doing all the things in the next few weeks. 🎉 

What’s on your weekend calendar?

#Running #StreakingWithTheCoOlKids
Can we talk about this monster? Last week, he had Can we talk about this monster?

Last week, he had a bump on his foot. We thought it was a big bite and it didn’t seem to be bothering him. Well, it continued into this week and so we went into our vet.

Poor boo has an infected cyst (benign). He got it drained and cleaned, was so very brave for a shot off antibiotics, doodled in the office and came home with a topical med to help him heal. 

He’s is 100% unbothered and on the road to recovery. 😍

@lunanleonidas 

#pug #pugpuppy  #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Rise and grind in the sunrise! Not a lot of sleep Rise and grind in the sunrise!

Not a lot of sleep last night. Today is full of meetings and errands and I had to get a move on.

Sweet Leonidas has a little infection. I’m collaborating with some amazing creatives today. And tonight, I get a preview of marching band! Can’t wait!

What are you up to today?

#Running #StreakingWithTheCoolKids
Streeeeetch! It’s the right thing to do. Even o Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible. 

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids

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