Tag Archives: Donna 5K


It’s been pretty important to me to keep a day or two between training sessions. I feel like it’s what works best for my body and keeps me interested in workouts. However, sometimes, it doesn’t work out that way, and … Continue reading


It would have been incredibly easy to bail on Wednesday’s speed work. We didn’t get any actual snow or ice in our neck of the woods, but that doesn’t mean we weren’t experiencing temperatures in the 30s with gray, gloomy … Continue reading

picking up where we left off

Monday marked the beginning of my Donna 5K training. It was chilly and windy, but I had to try out my new Mizuno Wave Inspire 10s, so I bundled up and headed out. I was a little nervous. I’ve been … Continue reading

where do I go from here?

It was almost a year ago that I laced up a pair of subpar Nikes, downloaded the Couch 2 5K app on my phone and hit the streets. In that time, I have gone from barely being able to run … Continue reading

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