Tag Archives: empower coaching and fitness

race report: durbin trail mix {10.28.2017}

I am tragically behind on my race reports, so I’m going to skip ahead a little (past the smaller 5Ks) to the “good stuff.” It is my absolute privilege to be friends with some truly motivated and inspiring women. Stacey … Continue reading

tuesdays on the run: black friday deals & discounts

Please note, some of the links in this post are affiliate links. Due to my relationship with certain brands, I may receive compensation or other benefits when people click on these affiliate links. All opinions are my own.    Happy Tuesday! … Continue reading

empower coaching – a review

Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a … Continue reading

the countdown is over

The Space Coast Half Marathon is here. We are taking care of a few last minute things and heading to the expo to pick up our packets. I’m nervous. And excited. And nervous. I have some big goals in mind, … Continue reading

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