I am tragically behind on my race reports, so I'm going to skip ahead a little (past the smaller 5Ks) to the "good stuff." It is my absolute privilege to be friends with some truly motivated and inspiring women. Stacey and Jennifer created Empower Coaching and Fitness based on their love of ...
empower coaching and fitness
race report: durbin trail mix {10.28.2017}
tuesdays on the run: black friday deals & discounts
Please note, some of the links in this post are affiliate links. Due to my relationship with certain brands, I may receive compensation or other benefits when people click on these affiliate links. All opinions are my own. Happy Tuesday! I'll be joining up with My No-Guilt ...
empower coaching – a review
Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a bit about the limited fitness centers in my area. ...
the countdown is over
The Space Coast Half Marathon is here. We are taking care of a few last minute things and heading to the expo to pick up our packets. I'm nervous. And excited. And nervous. I have some big goals in mind, and have been chipping away at them over the last few months, with the help of Stacey and ...
