I know, I know. How did we get here so quickly? Friends, I have no idea. Grab your coffee (iced for me, in this heat), and join me for a chat. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... That I ...
fit five friday
let’s chat at the july coffee date
five reasons to love balega socks
I had the privilege of being a Balega Impi (or ambassador) for the past two years, but Balega socks have been my go-to for far longer. Socks don't usually get me too excited, but when a sock is as amazing as these, I have to add it to the Fit Five Friday. (As an Impi, I receive complimentary or ...
five facts about sweat
With summer comes sweat, and while it's not the most pleasant part of fitness, it is a necessary one. As a Floridian woman in her 40s, I am MORE than familiar with the "sparkle" that comes with running and other forms of physical activity. Today, let's talk about sweat, and clear up any ...
a donut and coffee date
Happy National Donut Day! It works out that today is our Ultimate Coffee Date, because coffee and donuts go together like peas and carrots. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would tell you... My friend ...
five ways to celebrate your mother runner
Mother's Day is just over one week, which means it's time to find the perfect way to celebrate the mother runner in your life! Encourage her to get out for a run The first thing that ever mother runner wants is time to run. Whether it's Sunday morning miles in the neighborhood or a virtual ...
five ways to enjoy the boston marathon at home
How do you plan to enjoy the Boston Marathon this Monday, Patriots' Day? Some of us will be there, running the famous 26.2 mile route with thousands of incredible athletes. The rest of us will be home, cheering from afar. For the latter, let's make the most of our day and spectating! Download ...
