well, hello there…
-
-
-
-
-
Tag Archives: fitness
tuesday topics: 5 home workouts to keep you on track
Home workouts really are’t generally my thing. I don’t have a home gym, nor do I own a treadmill or any other large equipment that could fill in for running outside. However, there are times when home workouts are the … Continue reading
fitness with the family
Fitness With The Family was last week’s topic on Tuesday Thoughts, so I am throwing it back and linking up with KookyRunner and Zenaida! Growing up, fitness wasn’t really a huge priority in my house. I took dance and horseback … Continue reading
9 reasons i love 9round
A few months ago, we won a month’s membership and starter package from our local 9Round at a basket raffle. I was super excited because I had wanted to give it a try, and because I was looking for some … Continue reading
how to stay motivated over (summer) vacation
School’s out for the next few months, which means it’s time to see how we stay motivated over summer vacation! If you’ve been a reader of Runs With Pugs for a while, you know that our family maintains a bit … Continue reading
be your best self without playing the fitspo shame game
Fitspo. If you’re a fitness blogger, you know all about it. Social media accounts full of aspirational yoga poses, artful açaí bowls, bikini competition podiums, runfies, swimfies, high-speed burpee videos, Transformation Tuesdays… You get the idea. Everyone in the SocialMediaVerse … Continue reading
february, friday and the ultimate coffee date
Happy February! I know a lot of our northern and midwestern friends are suffering miserably though this polar vortex, and I hope everyone is able to stay warm and safe. Preferably with a warm cup of coffee, shared with Coco … Continue reading
celebrate the non-scale victories
We don’t have a scale. I don’t weigh myself, or my food. I don’t count calories. The only numbers and data I track are my miles and hours in the gym (and even then, I don’t count those hours consistently). … Continue reading
on fridays we do goat yoga
If you know anything about me, you know I love animals. LOVE. For the last couple of years, I’ve heard rumblings of something called “goat yoga.” Always in places unfairly far away from me. So I just added it to … Continue reading
17 Comments
POSTED IN: Clay County Fair, fit mom, fitness, goat yoga, jacksonville running blog, running blog, yoga
POSTED IN: Clay County Fair, fit mom, fitness, goat yoga, jacksonville running blog, running blog, yoga
six days of rest
Resting is an integral part of running and working out. We all know it to be true. Whether or not we honor the rest period is another story. I’ll admit it: I am afraid of taking an extended break from … Continue reading
1 Comment
POSTED IN: fit mom, fitness, jacksonville running blog, mother runner, rest day, rest week, running, running blog, training, training tips
POSTED IN: fit mom, fitness, jacksonville running blog, mother runner, rest day, rest week, running, running blog, training, training tips
january wrap + february goals
It’s Groundhog Day – six more weeks of winter – and time to see where we are at. January ended with a bit of a whimper. We had a bit of an emergency at home, which took precedence over pretty … Continue reading
