Tag Archives: fitness

on fridays we do goat yoga

Posted on April 13, 2018 by runswithpugs

If you know anything about me, you know I love animals. LOVE. For the last couple of years, I’ve heard rumblings of something called “goat yoga.” Always in places unfairly far away from me. So I just added it to … Continue reading →

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POSTED IN: Clay County Fair, fit mom, fitness, goat yoga, jacksonville running blog, running blog, yoga

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six days of rest

Posted on January 16, 2018 by runswithpugs

Resting is an integral part of running and working out. We all know it to be true. Whether or not we honor the rest period is another story. I’ll admit it: I am afraid of taking an extended break from … Continue reading →

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POSTED IN: fit mom, fitness, jacksonville running blog, mother runner, rest day, rest week, running, running blog, training, training tips

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january wrap + february goals

Posted on February 2, 2017 by runswithpugs

It’s Groundhog Day – six more weeks of winter – and time to see where we are at. January ended with a bit of a whimper. We had a bit of an emergency at home, which took precedence over pretty … Continue reading →

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POSTED IN: february goals, fitness, healthy lifestyle, jacksonville running blog, mom running blog, running, training

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weekly wrap: 1.15.2017 – 1.21.2017

Posted on January 23, 2017 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – rest; plank I was really, really … Continue reading →

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POSTED IN: aerial athlete, fitness, jacksonville running blog, plank challenge, running, training

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weekly wrap: 11.13 – 11.19 + space coast half marathon training week 7

Posted on November 21, 2016 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – 10 miles, running This was … Continue reading →

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POSTED IN: family, fitness, half marathon training, publix savannah women's half, running, Space coast Half marathon, taper, week in review, weekly wrap

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resisting temptation & staying healthy in sin city

Posted on November 11, 2016 by runswithpugs

This weekend, thousands of runners will descend upon Las Vegas, Nevada, prepared to take on the Strip at Night at Rock ‘n’ Roll Las Vegas Marathon and Half Marathon Weekend. That’s right: most of the half marathon and a big … Continue reading →

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POSTED IN: active lifestyle, active travel, fitness, las vegas, racecation, runcation, sin city, travel, vacation, vegas.com

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wednesday word: give & take, teach & learn

Posted on September 14, 2016 by runswithpugs

Today, we are linking up with Deb Runs for the Wednesday Word. You can be part of the action, by checking out her page and linking up, too! The word of the week is… The fitness world is an interesting place. Threaded through the workouts, … Continue reading →

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POSTED IN: fitness, fitness tribe, running community, wednesday word

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weekly recap x 2: 6.5 – 6.17

Posted on June 20, 2016 by runswithpugs

I have to apologize for last week’s hiatus. I don’t usually go silent, but sometimes, you just need to sit back, stop speaking and listen. However, I am back at it and ready to share the Weekly Wrap time with HoHo Runs and MissSippi Piddlin! … Continue reading →

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POSTED IN: antigua, cycling, family vacation, fitfluential, fitness, fitness challenge, fitness goals, jacksonville sharks, jax sharks, runjax, running, stand up paddle board, sup, SUP yoga, sweat pink, week in review, weekly recap, weekly wrap, yoga

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wednesday word: consistent

Posted on June 8, 2016 by runswithpugs

We took a little break for last week’s Global Running Day post, but we are back with the Wednesday Word! We will be linking up with Deb Runs for the fun and you can be part of the action, by checking out her page and linking … Continue reading →

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POSTED IN: body circuit, consistent, cross training, cycling, fitness, running, training, wednesday word, yoga

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wednesday word: dilemma

Posted on May 11, 2016 by runswithpugs

Another Wednesday, another Wednesday Word! We will be linking up with Deb Runs for the fun and you can be part of the action, by checking out her page and linking up, too! The word of the week is… The nice thing about these Wednesday … Continue reading →