It can be tough to figure out when to retire your fitness gear, simply because we get so attached to our things, and also, active wear gets EXPENSIVE! But these things don't last forever, and sometimes, we have to say goodbye. So, when is it time? When your shoes look like this: Shoes ...
fitness
5 ways to know it’s time to retire your fitness gear
week 1.20: new fitness beginnings
2020 comes with the promise of new fitness beginnings. After all, I didn't start off the year with a race or a run or even a session of 9Round. Really, all I've been doing is rotating through prescribed stretches and working on building my stamina. Some days, I feel great enough to take on the ...
9 reasons i love 9round
A few months ago, we won a month's membership and starter package from our local 9Round at a basket raffle. I was super excited because I had wanted to give it a try, and because I was looking for some kind of regular cross training. At the same time, Mr PugRunner decided HE wanted to use the ...
how to stay motivated over (summer) vacation
School's out for the next few months, which means it's time to see how we stay motivated over summer vacation! If you've been a reader of Runs With Pugs for a while, you know that our family maintains a bit of an untraditional schedule. Due to the types of jobs we have, Mr PugRunner and I can both ...
be your best self without playing the fitspo shame game
Fitspo. If you're a fitness blogger, you know all about it. Social media accounts full of aspirational yoga poses, artful açaí bowls, bikini competition podiums, runfies, swimfies, high-speed burpee videos, Transformation Tuesdays... You get the idea. Everyone in the SocialMediaVerse takes ...
february, friday and the ultimate coffee date
Happy February! I know a lot of our northern and midwestern friends are suffering miserably though this polar vortex, and I hope everyone is able to stay warm and safe. Preferably with a warm cup of coffee, shared with Coco and Deborah at the Ultimate Coffee Date. I'm here in Northeastern ...