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Runs With Pugs

ok, the pugs don't run, but we do

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dynamic stretches every runner should know

5 sounds I hate hearing as a runner

how runners can adjust to back to school

florida blogger

week 49: a december for the injured athlete to recover

December 2, 2019      27 Comments

injured athlete

An injured athlete needs time to recover - what else is there to say? My progress for 2019 has come to a screeching halt, and that's all there is to that. This past week was dedicated to relearning everything I thought I knew about mobility and friends, it is exhausting. Sunday - ...

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november runfessions: black friday + adjusting fitness goals

November 29, 2019      20 Comments

adjusting fitness goals

If ever I had something to runfess, it is now, when I have to seriously consider adjusting my fitness goals. Let's join up with Marcia's Healthy Slice and talk it out on this Black Friday. I runfess.... That I am still very much in shock that I broke my leg. We are seven days in, and it's ...

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week 48: turkey drumsticks + a broken leg

November 25, 2019      34 Comments

broken leg

There's no easy way to say this: I have a broken leg. I'm still very much in shock and I'm processing very slowly. This not the news any runner wants, and needless to see, my journey to 1,019 miles in 2019 is over. Snap. Just like that. Clearly, this is not the way I saw the end of our ...

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week 46: cold snap + rest days

November 11, 2019      10 Comments

There has been a cold snap in our little part of the South and I couldn't be more grateful. I know it seems awesome to have so much sunshine all the time, but it's nice to get a break from the sweltering heat and humidity. The only "downfall" is that I skipped some of those perfect weather days or ...

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best damn reasons to register early for best damn race (+ a bdr discount code)

October 30, 2019      7 Comments

register early

Do you register early for races, or wait until closer to the event date to make a move? Today, let's talk about the reasons you should register early, especially for events like Best Damn Race. There are several schools of thought about when to register for races. Some people take their time, ...

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what i do when i’m not running…

March 26, 2019      24 Comments

My goals this year included spending some more time with this little blog of mine, so linking up for Tuesday Thoughts with KookyRunner and Zenaida seemed like just the way to keep things moving! Please visit these lovely bloggers, plus check out some of the other blogs on the link-up, and don't ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
New nails! I’m ready for #FridayNightLights, tha New nails! I’m ready for #FridayNightLights, thanks to @_nailsbydenise!

#NailArt #Nails #FirstCoastFavorites #StAugustine #SelfCare #womanownedbusiness #TreatYourself
My foot was really bothering me this morning, whic My foot was really bothering me this morning, which made running a bit more of a challenge. 

Fortunately, it’s done and I can stretch it out and get on with my day.

What’s creating extra challenges in your day right now?

#Running #StreakingWithTheCoolKids
All good things must come to an end. Said goodbye All good things must come to an end.

Said goodbye to my @meghanonthemove this morning over iced coffee. Then it was off to a quick meeting and THEN I logged a few miles.

Back on track tomorrow! Who else gave themselves permission to have fun and relax a bit this weekend?

#Running #StreakingWithTheCoolKids
Morning miles are always best when served with fri Morning miles are always best when served with friends!

#Running #streakingwiththecoolkids
It’s Friday and I am ready for the weekend! Thi It’s Friday and I am ready for the weekend!

This week was wild with all the adjustments and driving and scheduling and rescheduling. I wouldn’t change a second of it, but I was also super glad for the break that my morning walks and runs bring.

What are you looking forward to this weekend?

#Running #StreakingWithTheCoolKids
Ok, but I like making reels, too. #trending #reel Ok, but I like making reels, too.

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And he snores. #pug #pugstagram #pugsofinstagra And he snores. 

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Run, run, run… that’s what Thursdays are for! Run, run, run… that’s what Thursdays are for!

We are trying to adjust to the new school year and the new schedule, and so far, so good.

I have my fingers crossed that this is going to be a great year!

#Running #StreakingWithTheCoOlKids
From high school freshman to assistant karate teac From high school freshman to assistant karate teacher. What a day.

#BackToSchool #MomBlogger #LionsDenKarate #Karate #FirstDayOfSchool #BoyMom @staugustinemoms @lionsdenkarate
I am pushing baking to the next level with these n I am pushing baking to the next level with these new @goodr Wrap Gs! 

Everything is just a little bit more extreme with these beauties (called “I Do My Own Stunts!”) I don’t know if I can handle the excitement! 🦩 🕶 

Stand back, because some fresh chocolate chip cookies are coming in hot! 🔥 

#GoodrFlamboyance #MyExtremeG @goodr #MomBlogger #BackToSchool #FitnessBlogger #Baking

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