An injured athlete needs time to recover - what else is there to say? My progress for 2019 has come to a screeching halt, and that's all there is to that. This past week was dedicated to relearning everything I thought I knew about mobility and friends, it is exhausting. Sunday - ...
florida blogger
week 49: a december for the injured athlete to recover
november runfessions: black friday + adjusting fitness goals
If ever I had something to runfess, it is now, when I have to seriously consider adjusting my fitness goals. Let's join up with Marcia's Healthy Slice and talk it out on this Black Friday. I runfess.... That I am still very much in shock that I broke my leg. We are seven days in, and it's ...
week 48: turkey drumsticks + a broken leg
There's no easy way to say this: I have a broken leg. I'm still very much in shock and I'm processing very slowly. This not the news any runner wants, and needless to see, my journey to 1,019 miles in 2019 is over. Snap. Just like that. Clearly, this is not the way I saw the end of our ...
week 46: cold snap + rest days
There has been a cold snap in our little part of the South and I couldn't be more grateful. I know it seems awesome to have so much sunshine all the time, but it's nice to get a break from the sweltering heat and humidity. The only "downfall" is that I skipped some of those perfect weather days or ...
best damn reasons to register early for best damn race (+ a bdr discount code)
Do you register early for races, or wait until closer to the event date to make a move? Today, let's talk about the reasons you should register early, especially for events like Best Damn Race. There are several schools of thought about when to register for races. Some people take their time, ...
what i do when i’m not running…
My goals this year included spending some more time with this little blog of mine, so linking up for Tuesday Thoughts with KookyRunner and Zenaida seemed like just the way to keep things moving! Please visit these lovely bloggers, plus check out some of the other blogs on the link-up, and don't ...