Tag Archives: florida running blog

week 1.20: new fitness beginnings

2020 comes with the promise of new fitness beginnings. After all, I didn’t start off the year with a race or a run or even a session of 9Round. Really, all I’ve been doing is rotating through prescribed stretches and … Continue reading

january coffee date: new year new me

I know that “New Year New Me” is a bit a trite, and of course, I’m really just the same person I always was. But I’m not the same person. I’ve sustained what we have to call a “life changing … Continue reading

week 47: the november blur

We are the midway point of November, which means we’re in the thick of the November blur. It’s that time when the days fly by and we are caught up trying to fit in everything for the upcoming holiday season. … Continue reading

week 45: november goals + holiday running

A new month means new November goals. Gosh, it feels like yesterday when 2019 began and here we are, getting ready for the home stretch. How did that happen? Sunday – rest There are days when you just need a break, … Continue reading

weekly wrap: 12.25 – 12.31

Happy Monday!  It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! It’s 2017! Happy New Year! I hope … Continue reading

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