The past week was an interesting one, with a focus on running and, more importantly, running recovery. I confess I don't spend enough time on stretching, resting or doing any of the things that can be classified as "running recovery" - it's a flaw. This week, I devoted myself a bit more to that ...
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riots #28: on running recovery
weekly wrap: christmas eve edition
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Well, it's Christmas Eve. The year is winding down to its last ...
weekly wrap: 7.29.18 – 8.4.18
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Here’s the week in numbers: Sunday – 6 miles, ...
weekly wrap: 7.30.17 – 8.5.17
Happy Monday! It's time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin, with guest host Heather! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Guys, it is on like Donkey Kong. School ...
weekly recap: 3/6 – 3/12
Obviously, another ho-hum week as far as training. My hip was feeling much better and stronger, so that was great news. Sunday - rest Mr PugRunner wasn't going to back in town until later in the afternoon, so I invited my parents to join little man and me on a bit of an adventure. We packed up ...
weekly recap: 1.10 – 1.16
The weather took a bit of a turn this week. We have had a bit of cold here and there, but the temperatures finally dipped into the 20s and 30s. It was a bit of an adjustment, for sure, but I will say it sure does change running. Due to my breathing issues, some days were a little tougher than ...