May is Mental Health Awareness month, and I think we all need to pay special attention to our mental health this year, more than ever. I can confidently say that my anxiety has been at a high, and I find myself struggling in lots of ways I previously didn't. Today, I'm talking about five ways I'm ...
healthy lifestyle
coffee + mental health awareness
5 ways to celebrate those special days
Over the last year and a half, it's been extra difficult to celebrate those special days in your life. Holidays, both big and small, have really shifted in scope, and while we've done our best to adjust, I'd love to share some ideas for making the best of upcoming celebrations. This is a busy time ...
january wrap + february goals
It's Groundhog Day - six more weeks of winter - and time to see where we are at. January ended with a bit of a whimper. We had a bit of an emergency at home, which took precedence over pretty much everything, so my training came screeching to a halt. I was really hoping to score 85 miles ...
race into the new year with winter beach run + tropical smoothie cafe
This is a sponsored post. I have been compensated for my promotion of Winter Beach Run and Tropical Smoothie Cafe. All opinions are my own. Saturday, January 28 marks the 42nd running of the 1st Place Sports Winter Beach Run, a 5 mile and 10 mile race held along Jacksonville Beach. A ...
got skills?
We are getting to that time of year when football is so close I can almost taste it. Yay, football! Fortunately for me, our Jaguars are starting to get into a football frame of mind, offering a Got Skills? rookie training camp for kids. Mr PugRunner heard of it about a week before it happened. ...
