Tag Archives: heart rate training

weekly wrap: 9.4 – 9.10 + rock ‘n’ roll philadelphia week

It’s Monday, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability!   Sunday – rest … Continue reading

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