I didn't feel particularly productive this week, but maybe it's one of those things that is quality over quantity. Obviously, being away on vacation kind of throws a bit of a wrench into things, but I did bring my running gear so I could make the effort. Here's how I did on Week 4 of my marathon ...
improvement
weekly recap: 7/13 – 7/19
picking up where we left off
Monday marked the beginning of my Donna 5K training. It was chilly and windy, but I had to try out my new Mizuno Wave Inspire 10s, so I bundled up and headed out. I was a little nervous. I've been extremely happy with my Wave Inspire 9s, and the thought of changing to a new model was scary. ...