well, hello there…
Welcome to Runs With Pugs. My name is Jenn and this is the story of how a husband and wife started running together with Couch 2 5K. I will share the ups and downs of our training for a half and a full marathon, as well as other little peeks into our lives. Oh. We have pugs, too. Thank you for joining us! We're glad to have you along for the ride!-
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Tag Archives: intervals
weekly report: 6.8 – 6.14
What a whirlwind of a week. Mileage-wise, there is nothing impressive to see here. Record high temps and an impromptu trip to Orlando really put the kibosh on my running plans. But, that’s ok. We had a blast this week, … Continue reading
finding my interval
As you all know, I am a pretty dedicated interval runner, ascribing to the Jeff Galloway Method of Run Walk Run. The basic premise is that runners go through their miles in set intervals, running for a select time and then walking … Continue reading
30 Comments
POSTED IN: fitfluential, Galloway, interval running, intervals, PR, race season, Run Jax, running, sub30, sweat pink, training, walk run walk
POSTED IN: fitfluential, Galloway, interval running, intervals, PR, race season, Run Jax, running, sub30, sweat pink, training, walk run walk
where my head is in competition with everything else
I feel like I am at the part of training where the physical training is starting to lose some ground to the mental. Physically: it’s just running. One foot in front of the other, over and over and over again. It’s shorter … Continue reading
23 Comments
POSTED IN: bridge training, cross training, doubts, fear, hard run, intervals, long run, marathon, marathon training, running, sweat pink, wdw marathon
POSTED IN: bridge training, cross training, doubts, fear, hard run, intervals, long run, marathon, marathon training, running, sweat pink, wdw marathon
weekly recap: 7/6 – 7/12
Week 3 of marathon training? Check! I think the most notable achievement of the week is cracking 800 miles. Who would have ever guessed? Definitely cause for celebration! Sunday – rest. Quite frankly, I don’t think we did anything all day. … Continue reading
10 Comments
POSTED IN: intervals, long run, marathon training, medal holder, running, training, wdw marathon, weekly recap
POSTED IN: intervals, long run, marathon training, medal holder, running, training, wdw marathon, weekly recap