Tag Archives: mile sizzler

race report: tour de pain – 5k road race & 1 mile sizzler {8.8.2015}

Posted on September 2, 2015 by runswithpugs

After a hot shower and a delicious meal of honey chicken, I got myself to bed. Day 2 of Tour De Pain was just hours away. The 5K road race portion of Tour De Pain was going to held at … Continue reading →

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POSTED IN: 1st Place Sports, 5k, Hemming Park, mile sizzler, PR, race anxiety, race day, race recap, race report, runjax, Tour De Pain, training

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week in review: 8.2 – 8.8

Posted on August 10, 2015 by runswithpugs

Stand back. After last week’s sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I’m still tired. Shall we begin? Sunday – 11 miles I haven’t run double digit mileage since the Walt … Continue reading →