Tag Archives: positive thinking

cramps and bridges and fog, oh my

I’m going to combine a few training updates in one big post, because they just seem to flow that way. On Wednesday, I completed Week 5, Day 3 of the 5-10K plan for the second time (5:00 warmup/30:00 steady run/5:00 … Continue reading

food, reframed

In the past week, I’ve touched on all the negatives of my post-op condition. There are a few positives, though. Some I was expecting, such as dropping some weight. Others, I was not, such as my body’s reaction to food. … Continue reading

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