It has been a super productive week around these parts. I am totally on track to hit my 50 mile goal for the month, and I could not be happier. Here's the rundown. Sunday: Jillian Michaels' Power Yoga Level 1 (~ 30:00) Monday: 5-10K Week 8, Day 1 - 3.03 miles Tuesday: Jillian Michaels' ...
power yoga
weekly recap & weekend fun
week 8 overview and cross-training
Monday. I don't even know how to start this post, so I guess I'll just begin and hope everything falls into place. Sometimes, the best thing to do is to not think and just write. I'm not going to do individual recaps for this past week. I introduced too many things to my training schedule and ...