well, hello there…
Welcome to Runs With Pugs. My name is Jenn and this is the story of how a husband and wife started running together with Couch 2 5K. I will share the ups and downs of our training for a half and a full marathon, as well as other little peeks into our lives. Oh. We have pugs, too. Thank you for joining us! We're glad to have you along for the ride!-
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Tag Archives: race season
finding my interval
As you all know, I am a pretty dedicated interval runner, ascribing to the Jeff Galloway Method of Run Walk Run. The basic premise is that runners go through their miles in set intervals, running for a select time and then walking … Continue reading
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POSTED IN: fitfluential, Galloway, interval running, intervals, PR, race season, Run Jax, running, sub30, sweat pink, training, walk run walk
POSTED IN: fitfluential, Galloway, interval running, intervals, PR, race season, Run Jax, running, sub30, sweat pink, training, walk run walk
september in review
September wasn’t really my month in the fitness capacity. Which is ok. Because some months are going to be that way. But fizzling out is kind of discouraging and humbling, and I don’t like the way I’m feeling about it. … Continue reading
