Tag Archives: rehab

weekly recap: 3/13– 3/19

Posted on March 21, 2016 by runswithpugs

This puts us about halfway through March, which is absolute lunacy. I can’t even believe it! Sunday – cycling, 4 miles I actually felt pretty good after Gate, which was encouraging. I was tired from the heat and dehydration, and sore … Continue reading →

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POSTED IN: cycling, family, injured runner, injury, Publix Savannah Women's Half Marathon, recovery, rehab, running, spring break, training, week in review, weekly recap

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weekly recap: 2/28 – 3/5

Posted on March 7, 2016 by runswithpugs

I’m just going to go ahead and title this the “Epic Week of Epic Fail: A Pity Party in Eight Installments.” Yup. That sounds dramatic enough. I haven’t run since those four miles on the trail last weekend. And it’s … Continue reading →