This puts us about halfway through March, which is absolute lunacy. I can't even believe it! Sunday - cycling, 4 miles I actually felt pretty good after Gate, which was encouraging. I was tired from the heat and dehydration, and sore because that was the first time I'd run in a while, but ...
rehab
weekly recap: 3/13– 3/19
weekly recap: 2/28 – 3/5
I'm just going to go ahead and title this the "Epic Week of Epic Fail: A Pity Party in Eight Installments." Yup. That sounds dramatic enough. I haven't run since those four miles on the trail last weekend. And it's been absolutely miserable. My frustration stems from a few things. First, that I'm ...