Tag Archives: rock ‘n’ roll half marathon

race report: rock n roll virginia beach, expo & weekend

Posted on September 17, 2015 by runswithpugs

Mr PugRunner and I were pretty excited to head north for the Rock ‘N’ Roll Virginia Beach Half Marathon. It would be our very first Rock ‘N’ Roll event, and my first race in a different state (Yes, I think … Continue reading →

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POSTED IN: duck donuts, flat runner, pre race excitement, race report, road trip, rock 'n' roll half marathon, rock 'n' roll virginia beach, rock n roll virginia beach half marathon, travel, virginia beach

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week in review: 9.6 – 9.12

Posted on September 14, 2015 by runswithpugs

The week after a half marathon is always a good time to recover and bounce back. I wanted to take a full week to do pretty much nothing, just because I was tired from all the driving, Mr PugRunner was … Continue reading →

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POSTED IN: body circuit, family vacation, friends, half marathon, miami hurricanes, road trip, rock 'n' roll half marathon, running, training, travel, week in review, weekly recap, weekly review

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week in review: 8.23 – 8.29

Posted on August 31, 2015 by runswithpugs

This past week is one I would very much prefer to leave in the past. It started out great, but came to a screeching halt a couple of days ago. I’m still very unsettled, and just took a few days … Continue reading →

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POSTED IN: Best Damn Race, best damn race jacksonville, bridge repeats, family, group run, half marathon training, photography, rock 'n' roll half marathon, rock n roll virginia beach half marathon, runjax, running, runstaug, speed work, sunrise, training, week in review, weekly recap

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week in review: 7.19 – 7.25

Posted on July 29, 2015 by runswithpugs

I had to delay this post a bit due to some travel over the weekend. However, running was done, quite a bit of it, actually, and therefore, it must be logged. Sunday – 9 miles I figured that Sunday would be … Continue reading →