Now that we have closed down July (rather successfully, if I do say so myself), it's time to focus on August. 1. Continue with increased mileage. The changes I've made with my increase in weekly mileage have been pretty positive - I felt like I was dragging through my three mile ...
#rocknblog
august 2016 goals
weekly recap: 1/31 – 2/6
Rain, winds and fog have all been (negative) factors this week. My motivation completely stalled and I dragged my feet on my running, literally and figuratively. I hope i can work my way out of the rut soon. It will make things so much easier. Sunday - rest I have really started to appreciate ...
