Tag Archives: run st aug

race report: pink up the pace {10.3.2015}

Pink Up The Pace is a local organization, founded by breast cancer survivors to help raise funding for early detection of breast cancer in men and women. In October, the group hosts a rather large and awesome 5K in downtown … Continue reading

race report: tour de pain – 4 mile beach run {8.7.2015}

Last year was my first go at Tour De Pain (day 1 & day 2). When I completed the last mile of the three race series, I was pretty adamant that I could take it or leave it the next time it … Continue reading

week in review: 8.2 – 8.8

Stand back. After last week’s sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I’m still tired. Shall we begin? Sunday – 11 miles I haven’t run double digit mileage since the Walt … Continue reading

week in review: 7.19 – 7.25

I had to delay this post a bit due to some travel over the weekend. However, running was done, quite a bit of it, actually, and therefore, it must be logged. Sunday – 9 miles I figured that Sunday would be … Continue reading

a measure of progress

I find that it’s hard, in the heat of the moment, to see progress along any kind of journey. Be it fitness or weight loss or anything where we start from Point A and move along a steady path, I think … Continue reading

weekly report: 4/26 – 5/2

Happy Monday and May The Fourth Be With You! Yup, it’s May already. We had a great April and the fun is just going to continue. Summer is right around the corner, and while I won’t be getting all that … Continue reading

friday five: race day

Since it’s Friday, we are linking up for the Friday Five, with three awesome DC area bloggers: Mary at Mar On the Run, Cynthia at You Signed Up For What?! and Courtney from Eat Pray Run, DC.  Feel free to join the fun with your own Friday Five post and be … Continue reading

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