Pink Up The Pace is a local organization, founded by breast cancer survivors to help raise funding for early detection of breast cancer in men and women. In October, the group hosts a rather large and awesome 5K in downtown St. Augustine. Last year, I missed out on the event because ...
run st aug
race report: pink up the pace {10.3.2015}
race report: tour de pain – 4 mile beach run {8.7.2015}
Last year was my first go at Tour De Pain (day 1 & day 2). When I completed the last mile of the three race series, I was pretty adamant that I could take it or leave it the next time it popped up on the calendar. And then it did pop up on the calendar and I decided I couldn't leave ...
week in review: 8.2 – 8.8
Stand back. After last week's sad tally of miles, this week was monumental. Are you ready? Twenty-four point six. And, yes. I'm still tired. Shall we begin? Sunday - 11 miles I haven't run double digit mileage since the Walt Disney World Marathon, and I confess, it's a bit of a ...
week in review: 7.19 – 7.25
I had to delay this post a bit due to some travel over the weekend. However, running was done, quite a bit of it, actually, and therefore, it must be logged. Sunday - 9 miles I figured that Sunday would be my best chance for a long run, so I took the opportunity. Unfortunately, I left the ...
a measure of progress
I find that it's hard, in the heat of the moment, to see progress along any kind of journey. Be it fitness or weight loss or anything where we start from Point A and move along a steady path, I think we remain too close to the matter at hand. My head tells me that I've done good work. I have ...
weekly report: 4/26 – 5/2
Happy Monday and May The Fourth Be With You! Yup, it's May already. We had a great April and the fun is just going to continue. Summer is right around the corner, and while I won't be getting all that much of a vacation this year, it will be nice to have little man out of school and doing fun ...
