Tag Archives: runjax

week in review: 10.11 – 10.17

We are halfway through October, and I am in awe as to how many miles I have been running each week. This training plan is kicking my butt (in a good way) – there’s definitely more purpose and direction to … Continue reading

week in review: 9.27 – 10.3

Now that we are firmly into October, my brain has started questioning me and my abilities. As runners know, so much of the sport is mental, and I am starting to fight that battle. I confess that the week started … Continue reading

week in review: 9.20 – 9.26

Things are ramping up a bit and as a result, my weekly miles are looking more and more intimidating. I’ve started working with a coaching team, Empower Coaching & Fitness, mostly because I don’t think I’m capable of hitting my upcoming … Continue reading

week in review: 9.13 – 9.19

With Virginia Beach behind us, it’s time to start focusing on the Space Coast Half Marathon. This is my annual goal race and it is also the year I will earn my three-year challenge medal. Eeek! I am taking my … Continue reading

race report: tour de pain – 5k road race & 1 mile sizzler {8.8.2015}

After a hot shower and a delicious meal of honey chicken, I got myself to bed. Day 2 of Tour De Pain was just hours away. The 5K road race portion of Tour De Pain was going to held at … Continue reading

week in review: 8.23 – 8.29

This past week is one I would very much prefer to leave in the past. It started out great, but came to a screeching halt a couple of days ago. I’m still very unsettled, and just took a few days … Continue reading

week in review: 8.16 – 8.22

Sunday –  The only plan we had was to welcome home Miss Delilah. We spent pretty much the whole day at the house, getting to know her and learning about her personality. In case you were wondering, she loves eating … Continue reading

week in review: 8.9 – 8.15

Miles were a bit low this week. For some reason, it seemed like I needed a little extra time to recover from Tour De Pain and my long run. It was discouraging, but at the same time, I guess I … Continue reading

race report: celebration 5k {7.4.2015}

Now that I am part of the running world, one of the things I find myself enjoying is racing on holidays. For some reason, it just seems to set the day off right. This year, I was very excited to … Continue reading

weekly review: 7.5 – 7.12

Another fantastic week in the books. Long runs are happening, and we are getting closer and closer to Rock N Roll Virginia Beach! Holy moly! Sunday – rest The 4th of July partying wasn’t over! We were invited to a pool … Continue reading

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