I think everyone is ready for some in-person races to run in 2021 (where safe), and I've felt comfortable compiling the start of a calendar again. In the past, my goal was an average of one race per month, and I am hopeful to resume that. January is already checked off, after our fabulous turn ...
runners' roundup
5 races to run in 2021
the best recovery drinks for runners
This past weekend, in preparation for my long run, I picked up a chocolate milk at the grocery store. With eight miles on the schedule, I really craved the comfort of a good recovery drink, and chocolate milk always does the trick for me. Today, let's talk about the best recovery drinks for ...
the cupcake run goes virtual!
*This is a sponsored post. I have partnered with Girls on the Run of Northeast Florida to promote the Sweet By Holly Cupcake Run 5K and 1 Mile Cake Walk. I have received compensation in the form of race registration for my own personal use. All opinions are my own.* We have all been waiting for ...
solo running vs group running
One of the biggest choices runners make is the concept of solo running vs. group running. Personally, I go through phases where I prefer one to the other, but runners learn to adapt to all situations. Solo Running I use my solo running sessions to get some much-needed quiet time. Sometimes ...
the perfect mother’s day for this runner
Well, friends. Mother's Day is this Sunday, and it's going to be a bit different. While restaurants and other locations are opening up, I am not feeling quite ready to venture out for brunch and activities. No judgment against those who do, but I just think I would be pretty anxious the whole ...
{recovery} doubt comes in
I know that recovery doubt seems a little dark after yesterday's post, but here we are. My plan was to share "The Plan," complete with full excitement and enthusiasm. I accomplished that, but there is an emotional setback that popped up this week and left me reeling. There will be some whining ...