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Runs With Pugs

ok, the pugs don't run, but we do

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5 sounds I hate hearing as a runner

how runners can adjust to back to school

week 84: our last week of summer

runners' roundup

what to pack for race bag check

January 19, 2022      10 Comments

race bag check

For longer races (and even for some not so longer ones), you may find yourself at the race bag check. What is it and how do you pack for it? I'm so glad you asked. What Is Bag Check? Bag check is a service offered at some events (generally larger ones), where you can literally "check" a bag ...

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my favorite pre-race foods

January 12, 2022      11 Comments

Settling on your favorite pre-race foods can take some time and patience. It's a difficult balance of figuring out what works to fuel your body for the work ahead, what settles well in your tummy, and what tastes good. My biggest challenge with race day fueling is that I generally run on almost ...

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how runners can beat the heat

July 21, 2021      9 Comments

Running in summertime means we need ways to beat the heat. It can be uncomfortable, if not dangerous, to run in extreme temperatures (hot or cold), so we need to take care of ourselves to ensure we stay healthy and safe. Stay Out Of The Sun The easiest way to beat the heat is to stay out of ...

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i completed a 30 day run streak

June 30, 2021      12 Comments

run streak

At the end of May, a friend posted information to a 30 Day Run Streak, called Streaking With The Cool Kids. The idea was for participants to run, jog, or walk one dedicated mile every day of June. At first, I was intimidated by the idea of sticking with a streak. I had some travel scheduled in ...

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top things female runners hate

April 7, 2021      21 Comments

While running is great, there are some things that female runners hate. These are things that come up that can make training and races awkward, uncomfortable, or, in some cases, hostile experiences. Obviously, I can only speak for myself, but these are the things I want no part of as a female ...

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race report: march to get screened 5k (3.28.21)

March 31, 2021      18 Comments

march to get screened

March is National Colorectal Cancer Awareness Month, and what better way to show support than with our local March To Get Screened 5K? This is always a fantastic event, and I was so happy to be able to participate in the in-person race. For the 12th year, Borland Groover brought the March To ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
All good things must come to an end. Said goodbye All good things must come to an end.

Said goodbye to my @meghanonthemove this morning over iced coffee. Then it was off to a quick meeting and THEN I logged a few miles.

Back on track tomorrow! Who else gave themselves permission to have fun and relax a bit this weekend?

#Running #StreakingWithTheCoolKids
Morning miles are always best when served with fri Morning miles are always best when served with friends!

#Running #streakingwiththecoolkids
It’s Friday and I am ready for the weekend! Thi It’s Friday and I am ready for the weekend!

This week was wild with all the adjustments and driving and scheduling and rescheduling. I wouldn’t change a second of it, but I was also super glad for the break that my morning walks and runs bring.

What are you looking forward to this weekend?

#Running #StreakingWithTheCoolKids
Ok, but I like making reels, too. #trending #reel Ok, but I like making reels, too.

#trending #reels #igreels #lifestyleblogger #staugustine #firstcoastfavorites
And he snores. #pug #pugstagram #pugsofinstagra And he snores. 

#pug #pugstagram  #pugsofinstagram #puglove #puglife #pugsnotdrugs #pugsandkisses
Run, run, run… that’s what Thursdays are for! Run, run, run… that’s what Thursdays are for!

We are trying to adjust to the new school year and the new schedule, and so far, so good.

I have my fingers crossed that this is going to be a great year!

#Running #StreakingWithTheCoOlKids
From high school freshman to assistant karate teac From high school freshman to assistant karate teacher. What a day.

#BackToSchool #MomBlogger #LionsDenKarate #Karate #FirstDayOfSchool #BoyMom @staugustinemoms @lionsdenkarate
I am pushing baking to the next level with these n I am pushing baking to the next level with these new @goodr Wrap Gs! 

Everything is just a little bit more extreme with these beauties (called “I Do My Own Stunts!”) I don’t know if I can handle the excitement! 🦩 🕶 

Stand back, because some fresh chocolate chip cookies are coming in hot! 🔥 

#GoodrFlamboyance #MyExtremeG @goodr #MomBlogger #BackToSchool #FitnessBlogger #Baking
Today’s walk was much better than Monday’s (of Today’s walk was much better than Monday’s (of which there is no photo evidence because it was so bad), and ai came home in time to send my firstborn off to his first year of high school!

It’s a good thing I have my morning fitness routine because I don’t know how else I would cope!

Any other milestone back to schoolers out there?

#Running #StreakingWithTheCoolKids
Sending off some new freshmen and a senior today, Sending off some new freshmen and a senior today, and wanted them to be prepared!

Check out these goodie bags filled with treats, snacks, and extra school supplies to help keep everyone fueled up and prepared for the academic year!

Are you celebrating back to school yet?

#BackToSchool #HighSchool #MomLife #STAMom @staugustinemoms #momBlogger #momsofinstagram #BoyMom #MomAdventures #MomCrafts

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