We are home from the Space Coast Half, and have lots of thoughts rattling around regarding the entire experience. It was a great one, and obviously I can't wait until next year. In the meantime, here is my last week of training. Sunday - 7 miles This was an awful, horrible, terrible, no ...
santa claus
week in review: 11.22 – 11.28
weekly recap: 11/23 – 11/29
Holiday weeks are always hectic weeks. I don't mind because the business means guests and visits and many laughs and good food, so this week was no exception. I figured I would take it semi-easy on the running since I had two races within four days of each other, and my plan worked out pretty ...