well, hello there…
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going the distance
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Tag Archives: Space coast Half marathon
empower coaching – a review
Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a … Continue reading
race report: space coast half marathon {11.29.2015}
Drum roll, please. It’s time for the Great Space Coast Half Recap of 2015. This would be my third, consecutive running of this race. Upon completion of the 13.1 miles, I would be eligible for the bonus, Milky Way Challenge … Continue reading
week in review: 11.29 – 12.5
Can you believe that we are in December and almost to the end of the year? It’s unreal. Yesterday, I raced my last run of the year. I think. I’m pretty sure. Ok, there’s one more I want to run, … Continue reading
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POSTED IN: daytona half marathon and 5K, divas half marathon and 5K st. augustine, fitfluential, fitful, gingerbread man dash, jacksonville jaguars, junior jags, milky way finisher, new year, running, Space coast Half marathon, sweat pink, trail running, training, week in review, weekly recap
POSTED IN: daytona half marathon and 5K, divas half marathon and 5K st. augustine, fitfluential, fitful, gingerbread man dash, jacksonville jaguars, junior jags, milky way finisher, new year, running, Space coast Half marathon, sweat pink, trail running, training, week in review, weekly recap
the countdown is over
The Space Coast Half Marathon is here. We are taking care of a few last minute things and heading to the expo to pick up our packets. I’m nervous. And excited. And nervous. I have some big goals in mind, … Continue reading
week in review: 11.15 – 11.21
Here we are. Seven days until the big race. We are looking at one more session of body circuit, one more training run, a little tune-up 6K on Thanksgiving, and then it’s showtime. I had to do a little rearranging … Continue reading
week in review: 9.27 – 10.3
Now that we are firmly into October, my brain has started questioning me and my abilities. As runners know, so much of the sport is mental, and I am starting to fight that battle. I confess that the week started … Continue reading
week in review: 9.20 – 9.26
Things are ramping up a bit and as a result, my weekly miles are looking more and more intimidating. I’ve started working with a coaching team, Empower Coaching & Fitness, mostly because I don’t think I’m capable of hitting my upcoming … Continue reading
weekly recap: 2/8 – 2/14
This week has made some things very, very clear to me in terms of my running and overall fitness. It’s been a good breakthrough for me and I’m excited to share more about it! Sunday – rest We didn’t have anything … Continue reading
race report: space coast half marathon, race day {11.30.2014}
Read about the expo and the day before the Space Coast Half Marathon here. The 3:15 alarm came sooner than I would have liked, but it was race day! Yay, race day! We showered and dressed and collected our water … Continue reading
