There are certainly benefits to the warmer months, but there is an ugly side of summer running. Heat, humidity, and sun bring their share of less-than-sexy side effects and conditions, and I'm sure most of us runners can relate. Sores, burn, swelling, and irritations are all part of the summer ...
summer running
the ugly side of summer running
weekly wrap: 5.6.2018 – 5.12.2018
Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and Taking The Long Way Home! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability. Here’s the week in numbers: Sunday – rest Monday – ...
race report: celebration 5k {7.4.2015}
Now that I am part of the running world, one of the things I find myself enjoying is racing on holidays. For some reason, it just seems to set the day off right. This year, I was very excited to register for the Celebration 5K. Generally, I avoid racing in July, because, well, it's July, ...
