Happy May! Another month has passed (yes, April seemed just as long as March), and we are now in the fifth month of this crazy year. Join us for this month's Ultimate Coffee Date. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would ...
training
a coffee date of tentative beginnings
week 49: a december for the injured athlete to recover
An injured athlete needs time to recover - what else is there to say? My progress for 2019 has come to a screeching halt, and that's all there is to that. This past week was dedicated to relearning everything I thought I knew about mobility and friends, it is exhausting. Sunday - ...
week 44: heading into halloween
We are heading into Halloween week, and with that comes the official start of the holiday season. In addition to the regular lineup of Thanksgiving, Christmas, Hanukkah and New Year's , we have anniversaries, birthdays, and plenty of celebrations. I love this time of year: there are parties, and ...
riots #28: on running recovery
The past week was an interesting one, with a focus on running and, more importantly, running recovery. I confess I don't spend enough time on stretching, resting or doing any of the things that can be classified as "running recovery" - it's a flaw. This week, I devoted myself a bit more to that ...
riots #19: school’s out for summer
Happy Sunday! I hope you'll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Sundays. We'd love to be a part of your weekly routine! Set some goals, share them on your blog and then link up with other awesome fitness bloggers to help keep you on track! We'd all love ...
may’s ultimate coffee date
Happy May! Here we are, five months into 2019! I'm ready, with my cup, to join in the Ultimate Coffee Date with h Coco and Deborah ! Join them in their linkup! Over coffee, I would let you know that I am pretty dedicated to my coffee order. If I'm at Dunkin (and I'm always at Dunkin), it's a ...
