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Runs With Pugs

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reclaiming my strength

|week 10| reclaiming my strength

the march ultimate coffee date

is running accessible

everyone can run! but is running accessible to everyone?

training

a coffee date of tentative beginnings

May 1, 2020      31 Comments

Happy May! Another month has passed (yes, April seemed just as long as March), and we are now in the fifth month of this crazy year. Join us for this month's Ultimate Coffee Date. After reading here, head on over to visit Coco and Deborah, our awesome link-up hosts. Over coffee, I would ...

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week 49: a december for the injured athlete to recover

December 2, 2019      27 Comments

injured athlete

An injured athlete needs time to recover - what else is there to say? My progress for 2019 has come to a screeching halt, and that's all there is to that. This past week was dedicated to relearning everything I thought I knew about mobility and friends, it is exhausting. Sunday - ...

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week 44: heading into halloween

October 28, 2019      20 Comments

halloween

We are heading into Halloween week, and with that comes the official start of the holiday season. In addition to the regular lineup of Thanksgiving, Christmas, Hanukkah and New Year's , we have anniversaries, birthdays, and plenty of celebrations. I love this time of year: there are parties, and ...

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riots #28: on running recovery

July 22, 2019      25 Comments

The past week was an interesting one, with a focus on running and, more importantly, running recovery. I confess I don't spend enough time on stretching, resting or doing any of the things that can be classified as "running recovery" - it's a flaw. This week, I devoted myself a bit more to that ...

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riots #19: school’s out for summer

May 27, 2019      20 Comments

Happy Sunday! I hope you'll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Sundays. We'd love to be a part of your weekly routine! Set some goals, share them on your blog and then link up with other awesome fitness bloggers to help keep you on track! We'd all love ...

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may’s ultimate coffee date

May 5, 2019      10 Comments

Happy May! Here we are, five months into 2019! I'm ready, with my cup, to join in the Ultimate Coffee Date with h Coco and Deborah ! Join them in their linkup! Over coffee, I would let you know that I am pretty dedicated to my coffee order. If I'm at Dunkin (and I'm always at Dunkin), it's a ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
“A strong woman looks a challenge dead in the ey “A strong woman looks a challenge dead in the eye and gives it a wink.”

What a day for speed work! I stayed off the bridge because of the cold temps and strong winds, but found a new route all the same. It definitely gave me some motivation and a challenge on International Women’s Day! 

How was your morning activity?

#ChooseToChallenge #Running #SetbackToComeback
Happy International Women’s Day! Today, we cele Happy International Women’s Day!

Today, we celebrate the achievements of our sisters around the world, and ourselves (because we are fabulous, too), as we #ChooseToChallenge in the name of outreach, awareness, solidarity, charity, and parity.

Let’s honor the best of each of us on this day!

#InternationalWomensDay #StrongWomen #EmpoweredWomenEmpowerWomen #MomLife #Sisterhood
Our Arrrowman is home! This weekend, A went off Our Arrrowman is home! 

This weekend, A went off to his “Ordeal” for Order of the Arrow. 

For over 100 years, the Order of the Arrow (OA) has recognized Scouts and Scouters who best exemplify the Scout Oath and Law in their daily lives. Arrowmen are known for maintaining camping traditions and spirit, promoting year-round and long term resident camping, and providing cheerful service to others. 

Candidates had to take a 24 hour vow of silence, sleep alone under the stars with just a tarp or groundsheet, spend a day in arduous labor, and do it all on scant rations. 

He, his troop mates, and the other members of his group did an amazing job and should be so proud of themselves! We can’t wait to see where this adventure leads him next!

#MomLife #ScoutMom #MomBlog
It’s Azalea Season!!!! This is truly such a bea It’s Azalea Season!!!!

This is truly such a beautiful time. We are so fortunate to have such beautiful blooms this year. It definitely adds some much needed color after all the rain and gray.

I might have to take my hike to the azalea gardens this week to see even more of these beauties. 

Got in a great walk, and now I’m off to pick up our newly initiated member of the OA! It’s a fabulous day!

What’s on your agenda?

#Running #SetbackToComeback
Rain, rain, go away! But until then, I’m getting Rain, rain, go away! But until then, I’m getting after another ten miles!

It’s been a crazy week. A had lots of big papers and exams, Mr PugRunner is in the process of launching another incredible business venture, I learned how to administer an epi pen, and currently A is out on his “ordeal” (he was nominated for Order of the Arrow, in recognition of Scouts and Scouters who best exemplify the Scout Oath and Law in their daily lives.)

Grateful for running to help settle my nerves, keep me balanced, and serve as a reward for a full and productive week!

What does running provide for you?

#running #setbacktocomeback
Took the miles on the road today. We had a family Took the miles on the road today. We had a family field trip to check out some gorgeous street art and murals. It was good to unplug and discover some of these stunning works of art. 

Plus, we all got some fresh air and exercise and A allowed me to snap this moody photo. Everyone wins! 

#HiddenJacksonville #JaxMurals #JaxStreetArt #Riverside #MomBlogger #MomLife #TweenMom #StAMoms @staugustinemoms #LifestyleBlog #LoveWhereYouLive #OnlyInJax #LoveFL
“Running! If there’s any activity happier, mor “Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be.”
Joyce Carol Oates

Today was one of those days. Everything just worked right (even coming off a migraine). 

Days like this are always a treasure.

I hope your run brings you joy today ❤️

#Running #SetbackToComeback
Stinging rain, cold wind, and just a whole lot of Stinging rain, cold wind, and just a whole lot of “no.” 

I’m tight today, so I’ll be looking into a stretch break, for sure!!!

Who’s with me on some recovery?

#Running #SetbackToComeback
What do you think about when you’re out on a run What do you think about when you’re out on a run?

I’m sharing my inner monologue over on the blog today! Link in bio! Come check it out! ☝🏻

#Running #RunningThoughts
The bad news: we got rained on!!! Booooooo! The g The bad news: we got rained on!!! Booooooo!

The good news? At least I was with friends.

Did you have a rainy run? A sunny run? Hot or cold? Friends or alone? Tell me how it’s going!

#running #setbacktocomeback

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