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Runs With Pugs

ok, the pugs don't run, but we do

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the march ultimate coffee date

is running accessible

everyone can run! but is running accessible to everyone?

what’s running through my mind?

Tropical Smoothie Cafe

finish the year strong with the ameris bank jacksonville marathon + tropical smoothie cafe

November 30, 2017      Leave a Comment

This is a sponsored post. I have been compensated for my promotion of Ameris Bank Jacksonville Marathon  and Tropical Smoothie Cafe. All opinions are my own. As the running year winds down, 1st Place Sports will end 2017 with one of its biggest Grand Prix events, the Ameris Bank Jacksonville ...

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gobble gobble: community first thanksgiving distance classic

November 7, 2017      2 Comments

This is a sponsored post. I have been compensated for my promotion of Community First Thanksgiving Distance Classic  and Tropical Smoothie Cafe. All opinions are my own. Thanksgiving morning is always a bit of a hectic rush. My day starts, not with stuffing the bird in the oven, but with a ...

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celebrate fall with the bailey’s health and fitness mandarin run + tropical smoothie cafe

November 1, 2017      6 Comments

This is a sponsored post. I have been compensated for my promotion of Bailey's Health and Fitness Mandarin Run  and Tropical Smoothie Cafe. All opinions are my own. I love this time of year! The temperatures have dropped and there is just the slightest chill in the morning air in the Sunshine ...

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trick or treat with the evergreen pumpkin run + tropical smoothie cafe

October 17, 2017      Leave a Comment

This is a sponsored post. I have been compensated for my promotion of Evergreen Pumpkin Run and Tropical Smoothie Cafe. All opinions are my own. We are getting to my favorite time of year. Cooler temperatures may still be out of our reach, but that doesn't mean we can't enjoy some of the best ...

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celebrate with RunJax labor day 5k + tropical smoothie cafe

August 29, 2017      2 Comments

This is a sponsored post. I have been compensated for my promotion of RunJax Labor Day 5K and Tropical Smoothie Cafe. All opinions are my own. Labor Day weekend is upon us, marking the final days of summer. With many people enjoying a three-day weekend in honor of the holiday, it's a great time ...

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warm up with tour de pain; cool down with tropical smoothie cafe

July 25, 2017      Leave a Comment

This is a sponsored post. I have been compensated for my promotion of Tour De Pain and Tropical Smoothie Cafe. All opinions are my own. When summer rolls around, the race calendar in the Jacksonville area tends to shift in favor of shorter races. After all, it's brutally hot and humid, and a lot ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
“Running! If there’s any activity happier, mor “Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be.”
Joyce Carol Oates

Today was one of those days. Everything just worked right (even coming off a migraine). 

Days like this are always a treasure.

I hope your run brings you joy today ❤️

#Running #SetbackToComeback
Stinging rain, cold wind, and just a whole lot of Stinging rain, cold wind, and just a whole lot of “no.” 

I’m tight today, so I’ll be looking into a stretch break, for sure!!!

Who’s with me on some recovery?

#Running #SetbackToComeback
What do you think about when you’re out on a run What do you think about when you’re out on a run?

I’m sharing my inner monologue over on the blog today! Link in bio! Come check it out! ☝🏻

#Running #RunningThoughts
The bad news: we got rained on!!! Booooooo! The g The bad news: we got rained on!!! Booooooo!

The good news? At least I was with friends.

Did you have a rainy run? A sunny run? Hot or cold? Friends or alone? Tell me how it’s going!

#running #setbacktocomeback
Every month this year, I’ve been committing to s Every month this year, I’ve been committing to some kind of wellness challenge. 

January ➡️ planks
February ➡️ balance

Lately, I’ve had the urge to get back in a gym. Kickboxing is out for right now but I think I could take on boot camp or spin. 

Then I felt a little guilty about spending the money when I have some weights and bands at home, our neighborhood has a gym, and I have a surgical procedure on the horizon (boo, wisdom teeth), so I thought I would work my way up to group classes by starting at home.

Day 1 done! ✅ with an assist from @sweetlunapug!

What’s your favorite strength workout?

#crosstraining #fitmom
Happy Monday! Headed to the bridge for some hill Happy Monday!

Headed to the bridge for some hill repeats and then walked over to the beach to really breathe in that salty air. 

Starting this week strong! How about you?

#Running #SetbackToComeback
Had some company for an easy walk today. Thanks to Had some company for an easy walk today. Thanks to @ktemedicaljobs for joining me!

Finishing February with 143.5 running and walking miles and feeling great about it! Can’t wait to see what March will bring!

#Running #SetbackToComeback
❝Whatever you think you can do or believe you ca ❝Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.❞
― Johann Wolfgang von Goethe

All action for today’s 10 miles! It was hot and my ankle was a little cranky, but thanks to a change in route and some awesome pacing from @montarriba, it got done!

What magic are you making today?

#Running #SetbackToComeback
Sometimes, you just have to remind yourself that y Sometimes, you just have to remind yourself that you are the Best Damn Runner! 

And remember that @BestDamnRace is coming! In 2021! We have three #BDR2021 cities and dates, and we hope you will join us for the Best Damn Medals, Best Damn Swag, Best Damn After-Party, and Best Damn Series around!      
💚New Orleans (VIRTUAL) - 3/28
💜Orlando, FL (9/25)
❤️Safety Harbor (10/16 & 10/17) 

Save 10% off any distance in any of these cities, with code RUNSWITHPUGS!

#RaceDiscount #Running #BestDamnRace
Twinning with our @roadid and @dogid! Wearing thes Twinning with our @roadid and @dogid! Wearing these keep us both safe and protected in case of an emergency.

@SweetLunaPug wears hers on her harness, but I just ordered her a new Rock Solid collar so she can change things up.

How do you keep your pup safe?

Save 25% on your www.RoadID.com order with code RUNSWITHPUGS!

#RoadID #DogID #DogSafety #RunnerSafety #TeamRoadID #running #runninggear #runnerdiscounts

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