Tag Archives: weekly rundown

riots# 37: building strength + time management

Building strength has been a bit of a theme for this week. I struggle all the time with my core and upper body, and I was really glad that my workouts spent a lot of time focused on those areas. … Continue reading

riots #27: overcoming the slump

When I got home from Atlanta, my focus turned to overcoming the slump. For several days after the AJC Peachtree Road Race, I couldn’t bring myself to get out of bed to run. When I got home from Atlanta, my … Continue reading

riots #25: summer vacation part 2 + coming home

Summer vacation continued through the first half of the week and then it was time to come home. I love being away and traveling with my family, but we missed the puggies and hedgehog, and, if truth be told, our … Continue reading

riots #20: goodbye may, hello june

Happy Sunday! I hope you’ll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Sundays. We’d love to be a part of your weekly routine! Set some goals, share them on your blog and … Continue reading

riots #15: crossing + assembling

Happy Sunday! I hope you’ll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Sundays. We’d love to be a part of your weekly routine! Set some goals, share them on your blog and … Continue reading

riots #13: winter is here

Happy Monday! I hope you’ll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Mondays. We’d love to be a part of your weekly routine! Set some goals, share them on your blog and … Continue reading

riots #11: the rainbow bridge + moving forward

Happy Monday! I hope you’ll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Mondays. We’d love to be a part of your weekly routine! Set some goals, share them on your blog and … Continue reading

#riots7: marching into march

Happy Monday! I hope you’ll join us for the #RIOTS (Running Is Our Therapy Sisters) link up every week on Mondays. We’d love to be a part of your weekly routine! Set some goals, share them on your blog and … Continue reading

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