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five benefits of summer running

week 72: finish the party strong

five ways to honor mental health awareness month

wordless wednesday

wordless wednesday

July 10, 2013 24 Comments

It's not a good beach day until someone gets buried in the sand. ...

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well, hello there…

Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!

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five benefits of summer running
week 72: finish the party strong
five ways to honor mental health awareness month
race report: spud run 5k (5.7.2022)
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.

Can we talk about this monster? Last week, he had

Can we talk about this monster?

Last week, he had a bump on his foot. We thought it was a big bite and it didn’t seem to be bothering him. Well, it continued into this week and so we went into our vet.

Poor boo has an infected cyst (benign). He got it drained and cleaned, was so very brave for a shot off antibiotics, doodled in the office and came home with a topical med to help him heal.

He’s is 100% unbothered and on the road to recovery. 😍

@lunanleonidas

#pug #pugpuppy #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld

Rise and grind in the sunrise! Not a lot of sleep

Rise and grind in the sunrise!

Not a lot of sleep last night. Today is full of meetings and errands and I had to get a move on.

Sweet Leonidas has a little infection. I’m collaborating with some amazing creatives today. And tonight, I get a preview of marching band! Can’t wait!

What are you up to today?

#Running #StreakingWithTheCoolKids

Streeeeetch! It’s the right thing to do. Even o

Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible.

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids

That humidity though! Ugh! There’s just no way

That humidity though! Ugh!

There’s just no way around the sogginess. I’m not a fan, but we did boost our Tuesday miles but just a little, so that’s a plus.

I know I’m not alone on this one! Where are my other humidity-plagued runners?

#Runners #StreakingWithTheCoolKids

Happy #NationalMimosaDay! I love mine with cranbe

Happy #NationalMimosaDay!

I love mine with cranberry juice or peach purée. How about you!

#Mimosa #Cocktails #Champagne #LifestyleBlogger

Monday means time at my favorite beach. The tide w

Monday means time at my favorite beach. The tide was super high which meant it was tricky to navigate but so found a way!

Love some of the new art in public spaces, too! This painted bench is an awesome addition to our beach town!

#Running #StreakingWithTheCoolKids

Happy Sunday!

Time to get this day underway! It’s a hot one out there but I loved getting to see these pretty roses on my walk. They are just so perfect.

What’s your favorite flowers 💐 to see in the wild?

#running #StreakingWithTheCoolKids

You know what’s great? When it’s early and you

You know what’s great? When it’s early and you’re in your groove and you find yourself able to push just a little bit farther!

Happy Saturday to everyone! Are you running long or racing today?

#running #streakingwiththecoolkids

TGIF! It’s a beach day for the family. After la

TGIF!

It’s a beach day for the family. After last night’s high school welcome night, I need both the walk and the time to process. I can’t believe my boy will be off to high school. 😭

Any big plans this weekend?

#Running #StreakingWithTheCoolKids

It is Thursday and we are sprinting for the weeken

It is Thursday and we are sprinting for the weekend! Full steam ahead!

I’ve got so many fun things on the docket and I can’t wait to share! Right now, I’ve got a pug on my lap and I’m working on a new project. Creativity makes me happy so this is a good thing!

Doing anything creative lately?

#Running #StreakingWithTheCoOlKids

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