Tag Archives: yoga

weekly wrap: 2.5.2017 – 2.11.2017 + publix savannah women’s half training week 1

Posted on February 13, 2017 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Guys, this week was SO much better. … Continue reading →

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POSTED IN: 26.2 with DONNA, daytona half marathon, jacksonville running blog, lap the track 3.1, Publix Savannah Women's Half Marathon, run Donna, running, week in review, weekly wrap, yoga

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weekly wrap: 12.11 – 12.17

Posted on December 19, 2016 by runswithpugs

Happy Monday! It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – rest As you can imagine, I … Continue reading →

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POSTED IN: beach running, Best Damn Race, recovery, rest, running, week in review, weekly wrap, yoga

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weekly wrap: 8.14 – 8.20

Posted on August 22, 2016 by runswithpugs

It’s Monday, and that means it’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! Sunday – SUP yoga, … Continue reading →

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POSTED IN: body circuit, ernest andrus, rock 'n' blog, rock n roll philadelphia, running, sup, SUP yoga, training, weekly recap, weekly wrap, yoga

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weekly wrap: 7.31 – 8.6

Posted on August 8, 2016 by runswithpugs

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POSTED IN: #RNRvirtualrun, #theheartofpractice, 5k, beach, drum solo, fort clinch state park, rock 'n' blog, run florida, running, training, training recap, weekly wrap, yoga

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august 2016 goals

Posted on August 4, 2016 by runswithpugs

Now that we have closed down July (rather successfully, if I do say so myself), it’s time to focus on August. 1. Continue with increased mileage. The changes I’ve made with my increase in weekly mileage have been pretty … Continue reading →

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POSTED IN: #rocknblog, august goals, empower coaching & fitness, half marathon, race goals, rnrphilly, rock n roll philadelphia, rock n roll philadelphia half marathon, running, training, yoga, yoga challenge

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weekly wrap: 7.24 – 7.30

Posted on August 1, 2016 by runswithpugs

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POSTED IN: clearwater beach, cycling, family, goals, long run, rock n roll philadelphia, running, training, universal studio, vacation, yoga

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weekly wrap: 7.17 – 7.23

Posted on July 25, 2016 by runswithpugs

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POSTED IN: #RNRvirtualrun, cross training, cycling, injury recovery, rock 'n' blog, Rock 'n' Roll Philadelphia Training, running, stand up paddle board, sup, SUP yoga, training, yoga

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weekly wrap: 7.3 – 7.9

Posted on July 11, 2016 by runswithpugs

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POSTED IN: #RNRvirtualrun, 30 Day Challenge, cycling, duathlon training, legoland, Making A Band Virtual Series, rock 'n' blog, Rock 'n' Roll Marathon Series, running, sup, SUP yoga, training, travel with kids, triathlon training, vacation, week in review, weekly recap, weekly wrap, yoga

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july goals

Posted on July 2, 2016 by runswithpugs

So here we are. More than halfway through 2016. How did that happen? Things didn’t go quite as I planned or hoped. I’d be lying if I said it wasn’t disappointing. but I’ve also had time to grow stronger and … Continue reading →

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POSTED IN: 30 Day Challenge, cross training, duathlon, goals, running, training, triathlon, yoga

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weekly wrap: 6.18 – 6.25

Posted on June 27, 2016 by runswithpugs

Happy Monday! Let’s get to it with the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! This week was “eh” in … Continue reading →