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Runs With Pugs

ok, the pugs don't run, but we do

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five benefits of summer running

week 72: finish the party strong

five ways to honor mental health awareness month

ZOOMANation

september in review

October 2, 2014      16 Comments

September wasn't really my month in the fitness capacity. Which is ok. Because some months are going to be that way. But fizzling out is kind of discouraging and humbling, and I don't like the way I'm feeling about it. Meh. However, I was coming off a long, hot, humid, painful summer of ...

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weekly recap: 9/14 – 9/20

September 22, 2014      8 Comments

Week 13, and the bad news is... I somehow managed to lose the saved draft of my Excel worksheet outlining all my training thus far. Ack. I have to go digging through my archives to see if I can resurrect it, but it's a bummer to not have access to all the hard work I've done thus far. In ...

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all in for ZOOMA florida!

September 18, 2014      8 Comments

This is a sponsored post. I am a ZOOMA Florida Ambassador. In exchange for my promotion and review of the 2015 event, I will be compensated with one race entry and sponsor gifts. All opinions are my own.   While it seems that here in Florida autumn will never get here, the fall and winter ...

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weekly recap: 9/7 – 9/13

September 15, 2014      21 Comments

It's the second week of September and Week 12 of marathon training! I don't know why, but it is starting to feel so incredibly near. All our ducks seem to be in a row as far as travel and the rest of the weekend are concerned, so it's just a matter of those pesky 26.2 miles. Easy peasy. It's been ...

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zooma florida training kickoff run

November 7, 2013      2 Comments

This is a sponsored post. I am a race Ambassador for ZOOMA Florida and have received a complimentary race entry as compensation for my post. All opinions are my own.   My sights are starting to turn to January (the 18th, to be exact) and the ZOOMA Florida half marathon. I'm feeling that ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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  • five benefits of summer running
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  • race report: spud run 5k (5.7.2022)
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Can we talk about this monster? Last week, he had Can we talk about this monster?

Last week, he had a bump on his foot. We thought it was a big bite and it didn’t seem to be bothering him. Well, it continued into this week and so we went into our vet.

Poor boo has an infected cyst (benign). He got it drained and cleaned, was so very brave for a shot off antibiotics, doodled in the office and came home with a topical med to help him heal. 

He’s is 100% unbothered and on the road to recovery. 😍

@lunanleonidas 

#pug #pugpuppy  #pugpuppy #puglife #pugsandkisses #pugbaby #pugsofinstagram #pugstagram #grumbleinc #grumble #pugstagram #pugworld #carlino #thetomcoteshow #dogstagram #petstagram #pugoftheday #pugsdaily #pugstyle #904dogs #keelysafternoontea #pugfeaturedaily #pugclub #dailybarker #woofpackbros #woofpackbros4life #woofpackhotties #woofpackkitties #woofpackfamily #dogsconnectingtheworld
Rise and grind in the sunrise! Not a lot of sleep Rise and grind in the sunrise!

Not a lot of sleep last night. Today is full of meetings and errands and I had to get a move on.

Sweet Leonidas has a little infection. I’m collaborating with some amazing creatives today. And tonight, I get a preview of marching band! Can’t wait!

What are you up to today?

#Running #StreakingWithTheCoolKids
Streeeeetch! It’s the right thing to do. Even o Streeeeetch! It’s the right thing to do.

Even on the days when everything feels good, the smart thing to do is stretch those muscles, to keep them healthy and flexible. 

Do you notice a difference when you stretch and when you don’t?

#Running #StreakingWithTheCoOlKids
That humidity though! Ugh! There’s just no way That humidity though! Ugh!

There’s just no way around the sogginess. I’m not a fan, but we did boost our Tuesday miles but just a little, so that’s a plus.

I know I’m not alone on this one! Where are my other humidity-plagued runners?

#Runners #StreakingWithTheCoolKids
Happy #NationalMimosaDay! I love mine with cranbe Happy #NationalMimosaDay!

I love mine with cranberry juice or peach purée. How about you!

#Mimosa #Cocktails #Champagne #LifestyleBlogger
Monday means time at my favorite beach. The tide w Monday means time at my favorite beach. The tide was super high which meant it was tricky to navigate but so found a way!

Love some of the new art in public spaces, too! This painted bench is an awesome addition to our beach town!

#Running #StreakingWithTheCoolKids
Happy Sunday!

Time to get this day underway! It’s a hot one out there but I loved getting to see these pretty roses on my walk. They are just so perfect.

What’s your favorite flowers 💐 to see in the wild? 

#running #StreakingWithTheCoolKids
You know what’s great? When it’s early and you You know what’s great? When it’s early and you’re in your groove and you find yourself able to push just a little bit farther! 

Happy Saturday to everyone! Are you running long or racing today?

#running #streakingwiththecoolkids
TGIF! It’s a beach day for the family. After la TGIF!

It’s a beach day for the family. After last night’s high school welcome night, I need both the walk and the time to process. I can’t believe my boy will be off to high school. 😭 

Any big plans this weekend? 

#Running #StreakingWithTheCoolKids
It is Thursday and we are sprinting for the weeken It is Thursday and we are sprinting for the weekend! Full steam ahead!

I’ve got so many fun things on the docket and I can’t wait to share! Right now, I’ve got a pug on my lap and I’m working on a new project. Creativity makes me happy so this is a good thing!

Doing anything creative lately?

#Running #StreakingWithTheCoOlKids

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