Tag Archives: body circuit

weekly recap: 4.24 – 4.30

I’ve gotten a bit behind this week. The last week of April and first week and a half of May are always pretty hectic: little man’s birthday falls right at the end of April, and my birthday and Mother’s Day … Continue reading

weekly recap: 4.17 – 4.23

It’s time for the Weekly Wrap with HoHo Runs and MissSippi Piddlin! If you do a weekly recap post, this is a great way to check in with other active bloggers for extra support, sharing and accountability! This has been a crazy week! I … Continue reading

weekly recap: 4/3 – 4/9

This week, I’m linking up with HoHo Runs and MissSippi Piddlin for the Weekly Wrap! If you do a weekly recap post, this is a great way to check in with other active bloggers. I love the added support, sharing … Continue reading

wednesday word & april goals

While I am waiting on some photos from Savannah, I am going to get back to joining Deb Runs for the Wednesday Word. It’s actually the perfect time to add this back into my blogging schedule, because Deb is celebrating one … Continue reading

weekly recap: 3/27– 4/2

And here we are: April. Things are going to be a little different this month, with a change of attitude and some fresh goals. Let’s take a look at the past week. Sunday – rest Since the weather wasn’t cooperating, we … Continue reading

weekly recap: 3/20– 3/26

Just a few more days until I hop in the car and head north for Savannah! I am pretty giddy for the upcoming race and I am also thrilled to be able to introduce my mom to one of my favorite … Continue reading

weekly recap: 1/31 – 2/6

Rain, winds and fog have all been (negative) factors this week. My motivation completely stalled and I dragged my feet on my running, literally and figuratively. I hope i can work my way out of the rut soon. It will … Continue reading

weekly recap: 1/24 – 1/30

I logged some serious miles this week – the only problem was that I felt like I ran every day. It was a little harder on my legs than I would have liked, but it was also good practice for … Continue reading

empower coaching – a review

Over the summer, I started doing a body circuit regimen with Empower Coaching and Fitness. The founders are my friends Jenn and Stacey, who harnessed their passion for fitness and running into quite a nice business venture. I have vented a … Continue reading

week in review: 12.20 – 12.26

‘Twas the week of Christmas, and all through the house, I was scrambling to make sure everything was ready for the big day. The holiday crept up quickly this year and I feel like I wasn’t ready! Sunday – 4 miles The … Continue reading

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