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Runs With Pugs

ok, the pugs don't run, but we do

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runners celebrate earth day

how can runners celebrate earth day?

|week 16| gearing up for summer

5 ways to manage seasonal allergies

georgia sea turtle center

for the turtles: jekyll island turtle crawl 10k

May 23, 2018      18 Comments

turtle crawl

I recently discovered Jekyll Island in January, and have been looking for excuses to return ever since. It's a quiet island, not exactly remote, but definitely off the beaten path. Jekyll is also a somewhat unique state park, with a combination of hotels, residential, shops, restaurants, landmarks, ...

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a winter weekend in jekyll island

January 24, 2018      2 Comments

I was a guest of the Westin Jekyll Island and the Jekyll Island Marathon & 10K for this weekend. All opinions are my own. Even though I live less than two hours from this Georgian barrier island, I had never visited Jekyll Island. When the opportunity arose to spend some time there AND run a ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
Before I turn in for the night, a reminder that ju Before I turn in for the night, a reminder that just because Earth Day is coming to an end, the work continues. 

Pick up litter on your runs or works (#plogging). Recycle. Mind your waste. Work to minimize your carbon footprint on this beautiful world we call home.

"The Earth is a fine place and worth fighting for" - Ernest Hemingway

How do you plan to continue the work?

#EarthDay #savetheplanet #lovemotherearth #dogood #bethechange
🌎 Happy Earth Day! 🌍 “The Earth will not 🌎 Happy Earth Day! 🌍 

“The Earth will not continue to offer its harvest, except with faithful stewardship. We cannot say we love the land and then take steps to destroy it for use by future generations.”
—John Paul II

#earthday #DoGood #SaveThePlanet #LoveMotherEarth #BeTheChange
Let’s take a big step forward and smash the rest Let’s take a big step forward and smash the rest of this week!

Yesterday was a tense day, but Im seeing a small light at the end of the tunnel. Now to keep it going. There is always work to do, and the the only way to get it done is to dig right in!

Who’s digging in today?

#Running #SetbackToComeback
*** GIVEAWAY *** One winner will receive one FREE *** GIVEAWAY ***

One winner will receive one FREE month of @StudioSweat onDemand, an incredible platform for some of the best onDemand workouts around!
 
You know I love running, and that I miss
studio workouts, so @StudioSweat has been an incredible solution for my cross training and workout needs. Now, no matter where I am, I can enjoy a variety of top-quality workouts, with engaging, certified trainers at an affordable price.
 
They offer just about EVERYTHING, from
cardio, spin, and sculpt, to stretch and yoga, to youth and travel friendly options. Stream or download your favorite workouts to your available device and you can have a virtual
workouts wherever you are! Each class
description offers the duration, intensity and necessary equipment, so you’re always prepared and ready to go!
 
I’m getting back into spin with the Angry
Music Happy People session (those tracks, tho!), and I love all the incredible stretch options, to help me keep my runner’s muscles healthy!
 
GIVEAWAY RULES
- Follow @RunsWithPugs and @StudioSweat
- Like and save this post
- Tag three friends who would love to
try the Studio SWEAT onDemand platform
- BONUS - share this post to your
stories and tag me (good for one extra
entry)

{US Residents only. Giveaway is in no way endorsed or sponsored by Instagram. Studio Sweat and I just wanted to share the love. Giveaway closes Friday, April 23 at midnight ET. Winner will be selected at random and notified via DM).
 
  @StudioSweat #Giveaway #SSOD #FitnessGiveaway #hosted
Sunny days ahead! Five miles done with the ladies Sunny days ahead!

Five miles done with the ladies! The rain held off again and I’m grateful for that!

Busy day wrapping up school, going out for lunch, making Earth Day cookies, AND getting Dose #2 of my vaccine. Lots of emails to send, too! 

PS - keep watching this space! I’ve got a great giveaway coming up later today! You’re not going to want to miss it!

Anyone else loving this sunshine? 

#Running #SetbackToComeback
I mean.... Look at that pretty sit. This is five I mean....

Look at that pretty sit.

This is five seconds before she launched herself off the patio to go yell at her fur-ends for not inviting her into their yard (@sam3ph)

#pug #sweetlunapug
That feeling when you find your “lost”favorite That feeling when you find your “lost”favorite running tank AND the rain holds off! Winning!

Cool and breezy at the bridge. I didn’t push - it’s going to be a busy week so I want to conserve some energy for the days ahead.

How is Monday treating you?

#Running #SetbackToComeback
Slept in, waited out the worst of the rain and lai Slept in, waited out the worst of the rain and laid out a drizzly 5k walk. I followed that up with an ab and arm workout and am going to park it on the couch for the rest of the day.

I am hopeful that this upcoming week is bright despite the storms. 

How is your Sunday?

#Running #SerbackToComeback
Today, we volunteered on behalf of a Scout working Today, we volunteered on behalf of a Scout working on her Eagle project. Over the course of two days, she led a team of volunteers in the creation of these artificial oyster reefs. 

In total, there are about 400 of these artificial reef pieces, made of oyster 🦪 shells set in concrete with burlap rebar. These blocks will be set along the shoreline to help prevent continued erosion, as well as filter the water and serve as homes for other sea creatures and marine life.

It was such a privilege to be part of this process. 

#scoutlife #saveourplanet #lovewhereyoulive #bethechange #saveouroceans #oyster #volunteer #momlife #momblogger #scoutmom
Chilly, drizzly, ugly morning. Super quick four mi Chilly, drizzly, ugly morning. Super quick four miles before heading off to a conservation project. 

Got my long run done on Thursday so I would be able to fit everything in. Fingers crossed the weather holds so it’s a productive day!

#Running #SetbackToComeback

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