Tag Archives: lifestyle blog

taking charge of your personal safety

We always talk about personal safety as runners (in my case, especially as a female runner), but until recently, I thought it was more of a passive precaution. That changed, about two weeks ago, when I witnessed my husband become … Continue reading

4th of july cocktails to light up your night

Independence Day promises to be a little different this year, but there’s no reason we can’t find reasons to celebrate. These yummy 4th of July cocktails are sure to add a little sparkle to your night. Serve them up at … Continue reading

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