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Runs With Pugs

ok, the pugs don't run, but we do

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make your run go faster

how to make your run go faster

|week 8| when it rains, it pours

five ways to ensure fitness success

marathon training

weekly recap: 12/28 – 1/3

January 5, 2015      19 Comments

This time next week, I will (hopefully) be strutting (or hobbling) around a theme park, weighed down by some golden bling   eating all the things and taking all the selfies. Pictures or it didn't happen, right? It's all come down to now. Talk about pressure. I've been training ...

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running long

December 30, 2014      14 Comments

As my marathon training has gone on, I have come to dread the inevitable "long run." When I was working towards the half, the long runs were always pretty much manageable, with the exception of a bad run here and there, but I could power through eight miles, ten miles, twelves miles, refuel, shower ...

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weekly recap: 12/21 – 12/27

December 29, 2014      3 Comments

So here's something crazy. The marathon is 13 days away. That's less than two weeks. I'm not really sure how I'm feeling about that. I'm kind of at the point where I just want it to be done and over with. But maybe that's my nerves talking? I don't know. The whole thing is incredibly ...

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weekly recap: 12/7 – 12/13

December 15, 2014      16 Comments

So far, I am loving December! Things are clicking and falling together, and it's just so nice to feel like all the hard work is paying off.   Sunday - Divas 5K - 3.1 miles Angie and I were up before the sun so she could experience her first official 5K race. Even though it was ...

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race report: space coast half marathon, race day {11.30.2014}

December 10, 2014      21 Comments

Read about the expo and the day before the Space Coast Half Marathon here. The 3:15 alarm came sooner than I would have liked, but it was race day! Yay, race day! We showered and dressed and collected our water bottles and fuels. After a last check to make sure we had our room keys, we ...

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weekly recap: 11/30 – 12/6

December 8, 2014      9 Comments

Boy, oh, boy, do I owe you some blog posts. I hate slacking this time of year. So much is going on and by the time I sit down to type at night, I end up distracted by last minute decorating, or baking, or online shopping. Or, as seems to be the case of late, going to bed at 8:00 PM and sleeping ...

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
I struggled getting out the door this morning. I c I struggled getting out the door this morning. I couldn’t figure out my clothes. My stomach wouldn’t cooperate. Eventually, I got it together and got out the door.

Not my best. Not my worst. Grateful all the same. 

How is your day going?

#running #SetbackToComeback
The Florida weather can wreak havoc on our skin, e The Florida weather can wreak havoc on our skin, especially if we are athtetes, and even MORE especially when the weather can't make up its mind. 

The @freskincare DETOX ME post-sweat mask is a great way to combat the sun and humidity. And the cold and wind. And central heat and air conditioning. And everything in between! With ingredients like Kaolin Clay to draw out impurities and absorb excess oil and Blue Azulene to reduce inflammation and soothe damaged and stressed skin, I know my skin can be both protected and restored post-run. 

I apply the DETOX ME mask after my runs, and let the natural ingredients do their work to detox, exfoliate, and purify. I leave the shower feeling refreshed, glowing, and ready to face my next adventure!

Order today at https://www.freskincare.com/JENNL for 40% off DETOX ME and THE DETOX SET + take an additional 10% OFF with code JENNL at checkout!

#affiliatelink #detoxme #skincare #FreSkincare #wellness #HealthySkin #lifestyleBlogger #WellnessBlogger #SelfCare #RunnerSkincare #AthleteSkinCare
Stretching into Wednesday like... My back and hip Stretching into Wednesday like...

My back and hips have been a little achy so I took a minute to twist and readjust. It aways feels good to reset.

How are you getting it done today?

#running #setbacktocomeback
Good morning, beautiful people.! Stretching out t Good morning, beautiful people.!

Stretching out the tightness after a great morning run and getting ready to face whatever Tuesday has to throw my way!

How are you moving this morning?

#running #setbacktocomeback
No margaritas for us, tonight! Instead, we had som No margaritas for us, tonight! Instead, we had some quick ramen 🍜 with all the noodles and veggies. This is a super easy meal, and we can all customize our own creations.

What’s your favorite ramen combo?

#instagood #Ramen #SendNoods #Noodles #FamilyDinner #EasyMeals #RamenLover #Chopsticks #VegetarianMeals #Dinner
I am so thrilled to back on the @RoadID Ambassador I am so thrilled to back on the @RoadID Ambassador Team for the 2021 year!

Our on-the-go family takes safety very seriously. My husband and I wear ours when we are out running, cycling, or hiking. Our son takes his on camping trips and Scout excursions. Heck, even @sweetlunapug has a @dogid on her harness, just in case! This way, we know that in case of an accident or medical emergency, we have identification, contact info, and medical direction, all readily available.

Use code RUNSWITHPUGS to save 25% on your next order on www.RoadID.com! 

#TeamRoadId #RunnerSafety
Brighter skies make for a sunny Monday outlook! O Brighter skies make for a sunny Monday outlook!

Oh. And there were dolphins!!! 🐬 

Monday bridge repeats are done and I am on to the rest of the day! What’s on the plan for you?

#running #setbacktocomeback
Yes, I got a late start to the day, but that doesn Yes, I got a late start to the day, but that doesn’t mean I bailed on my workout!

Took a nice walk to recover from yesterday’s long run and I am so glad I  did. How are you spending your Sunday?

#running #setbacktocomeback
It’s a glorious morning for TEN MILES!!! It is It’s a glorious morning for TEN MILES!!!

It is so good to be back to double digits. It’s even better that I felt strong the whole time. My ankle was a little tight in the beginning, but after that it was all systems go!

Ready to sit here for a few more weeks, and then set my sights on a half marathon. Who would have thought?

Tell me something wonderful this Saturday!

#running #SetbackToComeback
Next stack of books to devour. With this weather, Next stack of books to devour.

With this weather, I am bound to have these done in short order. Confession: I love reading, but I read way too fast for my own good. I have to really work to make the stories last. Anyone else fight the same battle?

What are you reading next? 

#bookstagram #booksofinstagram #bibliophile #readersofinstagram #tbrstack #bookgoals #booklover

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