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Runs With Pugs

ok, the pugs don't run, but we do

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what’s running through my mind?

|week 9| marching on + back to nature

five february runfessions

pug

weekly recap: 4/3 – 4/9

April 11, 2016      23 Comments

This week, I'm linking up with HoHo Runs and MissSippi Piddlin for the Weekly Wrap! If you do a weekly recap post, this is a great way to check in with other active bloggers. I love the added support, sharing and accountability! It was the first full week of purposely not running, while ...

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hey there, delilah

August 19, 2015      14 Comments

This weekend, something big happened. We adopted! When our sweet boy Oscar passed over the Rainbow Bridge, we agreed that we would give it some time before deciding to add another pug to our family. At the start of the summer, we attended a pug rescue event and invited the local coordinator ...

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friday five: friday favorites

March 6, 2015      27 Comments

Another Friday, another week linking up for Friday Five, with three amazing DC area bloggers: Mary at Mar On the Run, Cynthia at You Signed Up For What?! and Courtney from Eat Pray Run, DC.  Feel free to join the fun with your own Friday Five post and be sure to visit and comment on the other blogs ...

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saying goodbye

December 3, 2013      29 Comments

"To everything there is a season, and a time to every purpose under heaven." --- Ecclesiastes 3:1 This is not the post I wanted to write tonight.  But here we are and I'm writing it. Yesterday, we had to make the unspeakably difficult decision to let our Oscar go. He was 13 (going to turn 14 ...

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let’s talk about bentley

October 23, 2013      14 Comments

On Tuesday morning, Mr PugRunner took our youngest pug, Bentley, to the vet to be sedated and have the lump on his face investigated. Bentley is a bit of a tricky dog. While most pugs are content to snuggle and do their best impression of bearskin rugs, Bentley is a bit... high strung. He hates ...

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well, hello there…

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Welcome to Runs With Pugs. My name is Jenn and this is the story of my love affair with running and finding myself through fitness. From C25K to marathon, from triathlon to SUP, from broken leg to the recovery journey... I'm sharing it all. I'm a wife and mother of one, living in NE Florida, in love with travel, adventure, and food. Oh. We have pugs and a hedgehog, too. Thank you for joining us! We're glad to have you along for the ride!
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I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.
The bad news: we got rained on!!! Booooooo! The g The bad news: we got rained on!!! Booooooo!

The good news? At least I was with friends.

Did you have a rainy run? A sunny run? Hot or cold? Friends or alone? Tell me how it’s going!

#running #setbacktocomeback
Every month this year, I’ve been committing to s Every month this year, I’ve been committing to some kind of wellness challenge. 

January ➡️ planks
February ➡️ balance

Lately, I’ve had the urge to get back in a gym. Kickboxing is out for right now but I think I could take on boot camp or spin. 

Then I felt a little guilty about spending the money when I have some weights and bands at home, our neighborhood has a gym, and I have a surgical procedure on the horizon (boo, wisdom teeth), so I thought I would work my way up to group classes by starting at home.

Day 1 done! ✅ with an assist from @sweetlunapug!

What’s your favorite strength workout?

#crosstraining #fitmom
Happy Monday! Headed to the bridge for some hill Happy Monday!

Headed to the bridge for some hill repeats and then walked over to the beach to really breathe in that salty air. 

Starting this week strong! How about you?

#Running #SetbackToComeback
Had some company for an easy walk today. Thanks to Had some company for an easy walk today. Thanks to @ktemedicaljobs for joining me!

Finishing February with 143.5 running and walking miles and feeling great about it! Can’t wait to see what March will bring!

#Running #SetbackToComeback
❝Whatever you think you can do or believe you ca ❝Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.❞
― Johann Wolfgang von Goethe

All action for today’s 10 miles! It was hot and my ankle was a little cranky, but thanks to a change in route and some awesome pacing from @montarriba, it got done!

What magic are you making today?

#Running #SetbackToComeback
Sometimes, you just have to remind yourself that y Sometimes, you just have to remind yourself that you are the Best Damn Runner! 

And remember that @BestDamnRace is coming! In 2021! We have three #BDR2021 cities and dates, and we hope you will join us for the Best Damn Medals, Best Damn Swag, Best Damn After-Party, and Best Damn Series around!      
💚New Orleans (VIRTUAL) - 3/28
💜Orlando, FL (9/25)
❤️Safety Harbor (10/16 & 10/17) 

Save 10% off any distance in any of these cities, with code RUNSWITHPUGS!

#RaceDiscount #Running #BestDamnRace
Twinning with our @roadid and @dogid! Wearing thes Twinning with our @roadid and @dogid! Wearing these keep us both safe and protected in case of an emergency.

@SweetLunaPug wears hers on her harness, but I just ordered her a new Rock Solid collar so she can change things up.

How do you keep your pup safe?

Save 25% on your www.RoadID.com order with code RUNSWITHPUGS!

#RoadID #DogID #DogSafety #RunnerSafety #TeamRoadID #running #runninggear #runnerdiscounts
I struggled getting out the door this morning. I c I struggled getting out the door this morning. I couldn’t figure out my clothes. My stomach wouldn’t cooperate. Eventually, I got it together and got out the door.

Not my best. Not my worst. Grateful all the same. 

How is your day going?

#running #SetbackToComeback
The Florida weather can wreak havoc on our skin, e The Florida weather can wreak havoc on our skin, especially if we are athtetes, and even MORE especially when the weather can't make up its mind. 

The @freskincare DETOX ME post-sweat mask is a great way to combat the sun and humidity. And the cold and wind. And central heat and air conditioning. And everything in between! With ingredients like Kaolin Clay to draw out impurities and absorb excess oil and Blue Azulene to reduce inflammation and soothe damaged and stressed skin, I know my skin can be both protected and restored post-run. 

I apply the DETOX ME mask after my runs, and let the natural ingredients do their work to detox, exfoliate, and purify. I leave the shower feeling refreshed, glowing, and ready to face my next adventure!

Order today at https://www.freskincare.com/JENNL for 40% off DETOX ME and THE DETOX SET + take an additional 10% OFF with code JENNL at checkout!

#affiliatelink #detoxme #skincare #FreSkincare #wellness #HealthySkin #lifestyleBlogger #WellnessBlogger #SelfCare #RunnerSkincare #AthleteSkinCare
Stretching into Wednesday like... My back and hip Stretching into Wednesday like...

My back and hips have been a little achy so I took a minute to twist and readjust. It aways feels good to reset.

How are you getting it done today?

#running #setbacktocomeback

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